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Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
Neck tilt: from the sitting position, tilt your head down so your chin touches your chest. Hold this position for 5 seconds. Return to the starting position and repeat. Do this five times.
Side-to-side neck tilt. From the same starting position, tilt you neck toward one shoulder, leading with your ear. H...more
Neck tilt: from the sitting position, tilt your head down so your chin touches your chest. Hold this position for 5 seconds. Return to the starting position and repeat. Do this five times.
Side-to-side neck tilt. From the same starting position, tilt you neck toward one shoulder, leading with your ear. H...more
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You are under stress
try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh. Massage.
Eat a healthy diet.
Pursue one hubby walk in nature meditation.
Yoga
for details, you can consult me.
try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh. Massage.
Eat a healthy diet.
Pursue one hubby walk in nature meditation.
Yoga
for details, you can consult me.
Asked for female, 30 years old from Gurgaon
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Don't take hormonal pills. They are very harmfull
take homoeopathic medicine.
Ruta 200 one dose. See if it helps.
Or consult for proper homeopathic treatment.
take homoeopathic medicine.
Ruta 200 one dose. See if it helps.
Or consult for proper homeopathic treatment.
17 people found this helpful
Asked for male, 23 years old from Noida
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No. It would be stimulant abuse and carries its own side effects. Do not take.
15 people found this helpful
Asked for male, 16 years old from Mahendragarh
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MD - Alternate Medicine, Diploma in Natu...read more
Alternative Medicine Specialist•Mumbai
Take deep breathing and focus on breathing and there will be many times your mind will divert but again take deep breathing and continue. You can also try reiki healing which will also help u.
29 people found this helpful
Last Updated: 7 years ago• Featured Tip
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सफेद दाग एक ऐसी बीमारी है जिसका सीधा संबंध हमारे शरीर के त्वचा से है. कई लोग इसे भी कुष्ठ रोग का ही एक हिस्सा मानते हैं. यहाँ हम ये स्पष्ट करना चाहेंगे कि सफ़ेद दाग का कुष्ठ रोग से कोई संबंध नहीं है. आपको ये भी बताते चलें कि पूरे दुनियाभर में लगभग चार फीसदी लोग सफेद दाग के शिकार हैं. यदि हम इन आंकड़ों की भारत के परिप्रेक्ष्य में बात करें तो पाते हैं कि अपने देश की चार फीसदी (करीब पांच करोड़) जनसंख्या सफेद दाग से प्रभावित है. दरअसल इसे लेकर हमारे यहाँ जागरूकता का घोर अभाव है. क्योंकि जब ये शुरुआत मे...more
Asked for female, 25 years old from Jaipur
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U r under tremendous stress. Try to relax urself otherwise ur performance will be affected.
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you ca...more
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you ca...more
Asked for male, 21 years old from Anantapur
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Hello lybrate-user, are you taking proper balanced diet & sound sleep. If it is not then you feel tired. Also do meditation to improve concentration.
61 people found this helpful
Asked for female, 21 years old from Mysore
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Ayurveda•Karnal
Low memory power is very common now a days. If you want to increase your concentration you should do pranayam yoga and tratak yoga. Daily for 15 min. These have miraculous effects on memory. If you need some other help regarding medicines than you can contact me.
40 people found this helpful
Last Updated: 7 years ago• Featured Tip
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Depression in children is not a very uncommon phenomenon. But if the feeling of sadness persists over a period of time with little or no change to their behavior, then it can be seen as a symptom of depression. Children who are suffering from depression need immediate and utmost care as negligence may cause severe long term effects on the child. Read on to find more about them.
Symptoms:
Symptoms that indicate childhood depression vary. Some of the different symptoms which indicate ...more
Symptoms:
Symptoms that indicate childhood depression vary. Some of the different symptoms which indicate ...more
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