Postural Reeducation Questions

Posture corrections must.
stretching exercises of full body.
avoid bad posture.
use mirror and see your posture.

As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasoni...more

Stop taking any psychatric Medicine. It is Not required for you. It has to Do with your computer job. Go for little walk in the office itself after every 30 minutes. Do Pranayam and Meditation. Exercise Must. Eat well, Sleep well, You will be 100% feel better.

Yes it might be possible as sometimes a natural muscle or skeletal imbalance will cause one leg to bear more weight than the other causing more muscle to be built in your quad/calf and possibilty of swelling of legs is also there either due to injury or fluid retention. Consult an orthopedic to get examined for the same.

Hunchback in general happens in the dorsal back the area which is down the neck and lower back. It can be corrected by maintaing good posture, you can stand against the wall and you can do bending and shoulder exercises which will help you to reduce the hunch back and you can walk with one book which is kept on the head and you can walk slowly in such a way the book doesn't fall down which will definitely help you to reduce the hunch back. If it is too much then you have to wear a brace which wi...more

That means your vertebral column is having bone degeneration...
You can consult for Homoeopathic treatment through lybrate..

Frontal bone depicting lemon can be seen in various disorders like: charii malformation, spina bifida, encepalocele, cystic hygroma and many more. Additional investigations are required to confirm diagnosis.

Sjogren Syndrome is an autoimmune disorder. Currently, there is no specific cure for it. However it can be managed well by taking liquids at regular intervals and keeping your mouth wet all the time.

Postural Correction- Sit Tall, Walk Tall.
• Extension Exercises x 15 times x twice daily.
• Apply Hot Fomentation twice daily.
• Avoid bending in front

Your husband's Problem sounds to be a Disc Problem, with probably Lumbar Canal Stenosis which is impinging the Nerves passing by involved vertebrae.
Unless an Excellent Physiotherapy Management is tried, it's not recommended to go for Surgery.
I recommend you to visit a Qualified Orthopedic Physiotherapist Specialised in Manual Medicine for optimal solution along with a good Dietitian if you visit, because diet along with Exercises helps immensely in keeping the Discs and Nervous System ...more