Poor Eye Sight Tips

It is true that the foods you eat cannot get back your eyesight. It is also true that the foods that you eat can never increase your vision powers. Then you might ask why go through all the trouble of writing articles which state the foods that are beneficial for vision.

A well-made point! But the real truth is while the foods cannot affect the performance of your vision; there are many foods that are needed to maintain a healthy vision. These foods are beneficial and are necessary to ...more

We've probably heard about it, read it and even watched it a few times - devices like TV and laptop take a toll on our health. But are the studies backed with statistics applicable to us? What duration crosses the limit between acceptable and dangerous. Given that both these devices are entwined in our lives not only to entertain, but also make our lives easy, how much can you really avoid them? The reality is that you can't. So here is a quick look at what impacts you the most and how you can m...more

One of the most cutting edge eye procedures which has been very successful in practice and has been loved by millions of patients is LASIK. LASIK is a form of eye surgery performed with the help of a precise laser and is very effective in correcting nearsightedness, farsightedness as well as astigmatism (imperfections with the shape of the cornea). With any such procedure, there are bound to be myths which arise out of misconceptions. Some of those myths as well as the advantages of LASIK have b...more

There are many common measures people take to improve their eyesight or improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left,...more

Eyes need as much regular exercise to keep them healthy as any other organ of the body. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain. Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level.

Here are 4 eye exercises that can help strengthen the eye muscles and improve your vi...more

Positive and negative effects of contact lenses

Contact lenses are one of the most convenient ways to correct vision related problems. It is easily disposable and requires the least maintenance. It might have minor side effects in the form of irritations and allergies but it requires the least time for adaptability. They help to correct nearsightedness and farsightedness along with astigmatism and age-related vision problems like presbyopia. Following are the benefits and harms of weari...more

Did you know that your vision is responsible for around 80% of you sensory input? your eyes are among the most delicate organs in your body. Long work hours in front of the computer and long study hours results in tired and sometimes irritating eye conditions. But help isn't too far. Before you head to the doctor, you can head to your kitchen to look for solutions. There are several home remedies that you can try to not only improve your eyesight but also get rid of glasses and rebuild your visi...more

Eyes need as much regular exercise to keep them healthy as any other organ of the body. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain. Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level.

Here are 4 eye exercises that can help strengthen the eye muscles and improve your vi...more

Vision is one of our most important senses. Reduced vision that triggers the need for corrective glasses is one of the most common disorders associated with the eyes. Crossed eyes are another such common disorder that affects the eyes. In medical terms it is also known as Strabismus. This condition is a result of miscommunication between the brain and the eye muscles that result in misalignment of the eyes. It is largely a hereditary condition and should not be confused with a lazy eye syndrome....more

As we age we get wiser for our experiences and knowledge, but it is also an accepted fact that our body and organ system get much weaker and there may be little that we can do about it. As we hit the middle ages, we start to experience problems such as wrinkles or greying of hair and general fatigue and tiredness after a short amount of activity. However, the real trouble starts when major system dysfunctions, such as the eyes and the vision.

Simple things like reading a book or a newsp...more