Poor Eye Sight Tips

Problems in vision are a common occurrence these days; various factors such as spending a lot of time looking at smartphones and computers are a major cause of these problems. There are various natural remedies which can help you improve your eyesight, they are:

Wash, especially after coming back from outside, your eyes regularly: Washing your eyes regularly with water helps in clearing out debris from the eyes and relaxing the eye muscles.
Eat Healthy: Eating a healthy diet that h...more

High blood pressure if persists for long period can lead to hypertension, which is known to cause a variety of debilitating side effects or symptoms in the life of the patient. It can also lead to a number of related ailments which can affect various organs of the body. The eyes are one of the organs that are most susceptible to this kind of spike in the body s blood pressure. Let us learn more about the connection between the two.

Retina:
When high blood pressure goes untreated f...more

Macular Degeneration is an age-related macular degeneration incurable eye disease, which might result in blurred vision or no vision in the centre of the vision field, which might lead to visual distortions, reduced central vision, decreased intensity of the colours and can make it difficult for the patient to recognize faces, read, drive and to perform other activities.

Types of Macular Degeneration
1. Dry Macular Degeneration: It is characterized by the presence of drusen and thin...more

With everything requiring a computer to execute, more and more people end up looking at the computer screen for hours on end. This could range anywhere from a couple of hours to really long hours like 16 to 18. The effect of is a group of symptoms, which are collectively known as computer vision syndrome or CVS (syndrome means a collection of symptoms). The cause of this is the strain and pain resulting from constant staring at the monitor.

It is a type of repetitive stress injury, wher...more

Your eyes are one of the most important sense organs, which help in perceiving up to 80 percent of all major impressions. All your important daily activity like reading, internet surfing, driving etc are done with the help of your eyes. You should never take your eyes for granted. There are many ways in which you can take care of your eyes to ensure that you see and experience the world at its very best.

Quit Smoking: Smoking makes you vulnerable to a majority of health related problems...more

An important organ of the body, eyes must never be taken for granted and need to be protected at all times. In addition to protecting them, you also need to improve as well as maintain their overall health.

Here are some of the ways of keeping your vision in top form:

1. Eat for good eye vision

To have healthy eyes and consequently good vision, you need to have foods that keep them in good health. Nutrients like Zinc, Vitamins C and E and Omega-3 fatty acids can help t...more

Guava is a favourite fruit for many of us, Sprinkle with some salt and red chilly powder and it will just taste amazing isnt it ?

While there are many Health benefits we know of eating the fruit , but did you know even leaves of this sweet fruit has many benefits

Today i will share with you benefits of Guava leaves and also how you can use them in your day to day routine

Gauva leaves help in

1. Improving eyesight

2.Anti Aging

3.Immunity boos...more

Causes and Symptoms of Hypermetropia You Need to Know About

Hypermetropia, commonly known as long-sightedness, is a common vision condition in which distant objects appear clear, but nearby objects seem blurry or foggy. A person's ability to focus is greatly dependent on the degree of farsightedness. This condition of the eye is usually observed at birth and is also hereditary to some extent. Although, contact lenses and eye glasses are common methods of treatment, surgeries are also an...more

Did you know that your vision is responsible for around 80% of you sensory input? your eyes are among the most delicate organs in your body. Long work hours in front of the computer and long study hours results in tired and sometimes irritating eye conditions. But help isn't too far. Before you head to the doctor, you can head to your kitchen to look for solutions. There are several home remedies that you can try to not only improve your eyesight but also get rid of glasses and rebuild your visi...more

Good eyesight can be an outcome of a diet rich in Omega 3 fatty acids and vitamin C. Including certain foods in your diet can be directly beneficial for your eye health and can improve your vision. Here is a list of 5 foods which will help you combat age-related vision problems and will supplement your overall eye health.

1. Eggs - Eggs are rich in vitamin A and lutein, which help you combat age-related vision problems and night blindness. Eggs are also beneficial for dry eyes and impro...more