Polio Tips

Our ancient Ayurveda Science and Sages have been always given 1st preference to the maintenance of health. In the present era, the WHO (World Health Organization) and the world has accepted the vision of Ayurveda -i. e. who are healthy should maintain their health, secondary who are sick treat them. In Ayurveda Science different varieties of Food (Annapan), Medicines (Aushadha) and Procedures (Prakriya) are mentioned to maintain a healthy status of life and for long life span.
Oja-Bal-Immuni...more

Vacations are a brilliant escape from our hectic schedule when we can enjoy our time with our close ones. But vacations also calls for one thing and that is fitness. Yes! Without the right fitness and physical stature, you will not be able to enjoy your vacation and fall ill.

When we are in the vacation mood it is very often seen that people follow a dietary routine that is absolutely not what they follow at home. Due to the different food and schedule, the diet tends to change. So he...more

In this rainy season, there are many mosquito breeding places around you.

1. Try to avoid water collection. Fresh or old.
2. Avoid dark, shady area and corners.
3. Use mosquito repellants whenever going out in day or night.
4. Get insecticides sprayed around your house or offices.
5. Drink plenty of water and eat lots of fruits and vegetables.
6. Watch for headache, joint pain, fever, yellow urine and talk to your doctor early treatment will save complications.
7...more

The tiny mosquito can pose a lot of health issues. While malaria was the only dreaded disease until some time ago, the incidence of chikungunya is constantly on the rise. In fact, the nonspecific symptoms and absence of vaccination make it extremely difficult to prevent and diagnose this in the early stages.

Causes: First described in the African continent (Tanzania), the word chikungunya means to walk bent over in the Makonde or Kimakonde language. This appearance is because of the e...more

Syphilis is a STD caused by the bacterium Treponema pallidum. It has several stages, like primary, secondary, latent and tertiary and is common in homosexual men. It should be remembered that Syphilis is curable. It can be treated, if diagnosed in an early stage. It can be cured, if medical help is sought for. Sharing toilets, clothes, or utensils don t cause this disease. It will vanish forever, if treated at once. However, it can be reinfected if exposed to the bacteria through new syphilis so...more

Ever wondered why some people fall ill more often than others? Part of the reason is a poor immune system. The immune system is the body s defence mechanism against all types of infections. There are a number of ways to strengthen one s immune system. Here are 10 tips that could help.

Eat Probiotics: Contrary to popular belief, not all bacteria are bad. 80% of the immune system is in the gut. Keeping gut bacteria healthy can help boost the immune system. An easy way to do this is to hav...more

If you think that immunisation is only for your infant, then you are living in a fool s paradise. It s a life-long process. You are never too old for this. It is a life-protecting job. You must get all your immunisation done in time to be protected against fatal diseases.

Here are some of the most common vaccines given to adults:

Hepatitis A (Hep A): You should take this vaccine if you are exposed to a specific risk factor for hepatitis A virus infection. You may also opt for t...more

Monsoon in Delhi is about to strike and at many places, there will be waterlogging. Increase in Typhoid fever, jaundice and chicken pox is already there. There will be high humidity leading to various skin infections. Worm infestation in adult and young children will be on rising. Poor water hygiene coupled with poor personal hygiene will add to the problem.

Prevention is better than cure. All personnel should maintain a high standard of personal hygiene and sanitation and also of surr...more

A healthy person can be more productive; increased productivity will eventually lead to success and happiness. However, all of this goes for a toss when you suffer from frequent illness. The frequency of falling sick is also known to reduce a body s immunity further.

And, exercise is known to boost not only the immune system of the body, but also keeps the bones and the heart healthy, preventing the risk of many diseases and illnesses. It is in the last few decades that various studies ...more

The monsoons have arrived. And rains are a great delight especially after the scorching heat of summer. The cloudy sky, the downpour and lush greenery all around make the season a beautiful time to enjoy and get relief from the harsh and sweaty summers.

But monsoons also brings several diseases due to change of weather, food and water contamination, and breeding of mosquitoes in stagnated waters. Many people get sick during the monsoon as the damp and filthy conditions give the insects...more