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Photobiomodulation Therapy Questions

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Diploma in psychology, PVA ayurveda

Psychologist•Bangalore
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Hello Friend, Good that you are seeking a help here. Appreciate your interest to get into a solution to overcome your stress. While physical excersise is good as stress relief, it's always better to understand the root cause behind the trigger for your stree and take a holistic plan.
Ex. When you go through stress, there will be excess secretions of adrenal hormones in the body. In such times, you need to perform calm down activities like breathing exercises instead of heavy exercises like r...more
66 people found this helpful
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MBBS

General Physician•Mumbai
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I will suggest you to do suryanamaskar yoga daily as per your capacity for a minimum of six months and increase your self confidence and concentration and plan your activities accordingly
Asked for Male, 29 years old from Belgaum
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MBBS

General Physician•Mumbai
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I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet
71 people found this helpful
Asked for female, 33 years old from Cachar
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MD - Obstetrtics & Gynaecology, FCPS, DG...read more

Gynaecologist•Mumbai
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Not health issue, but it is to be taken only on certain days as advised by Gynecologist to have proper effect
132 people found this helpful
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MD - Anaesthesiology, MBBS

Pain Management Specialist•Mumbai
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If it's an acute pain (4 weeks or less) you should get better with medicines and physio. If it's not resolving or increasing beyond this point, you may have to show the spine and pain specialist, do some tests like X-ray/ MRI and treat it early for complete cure.
Hope this helps.
359 people found this helpful
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MD - Psychiatry

Psychiatrist•Chennai
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It can be reactive (marriage break up) depression, kindly consult a psychiatrist for cognitive behavioural therapy and if needed antidepressants.
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MA - Psychology, PhD Psychology

Psychologist•Delhi
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Hi lybrate-user
It could be difficult to cope up with things at times. What helps best and the most therapeutic is that you speak your heart out in a non-judgemental environment. You can speak to a close family member or friend. Or you can visit a psychologist who is trained to help you vent out your emotions in a non judgemental and safe environment. A psychologist can also help you manage your stressors more effectively and make you learn techniques that can make you much more effective an...more
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MD - Obstetrtics & Gynaecology, FCPS, DG...read more

Gynaecologist•Mumbai
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Normal, but remember one test report by itself can not decide anything it is always full picture which decides- Medical history, examination, all reports.
108 people found this helpful
Asked for male, 26 years old from Mumbai
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BHMS, M.D. (Hom.), D.N.Y.

Homeopath•Delhi
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Hello Lybrate user, you are suffering with condition called as PTSD (post traumatic stress disorder). In your case, your Uncle's Sudden demise proved to be a traumatic incidence for you which is now posing problems to you. Try to Understand that this is like any other physical disorder, and can be managed wonderfully with Advanced Homeopathic and Flower remedies without any side effects or being habitual to medicines. Try to be more social and do yoga for peace and relaxation. Eat Fresh food and...more
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