Phantom Limb Pain Tips

आजकल की भागदौड़ भरी ज़िंदगी में लोगों के पास खुद पर ध्यान देने का समय ही नहीं बचता। ऐसे में सही समय पर सही आहार ना लेना, शरीर को चुस्त बनाए रखने के लिए व्यायाम का समय ना मिलना और नींद के लिए पर्याप्त वक्त ना होना एक आम समस्या है। ऐसी जीवनशैली हमारे लिए कई स्वास्थ्य संबंधी समस्याएं ले कर आती है। कई तरह के रोग हमें आसानी से घेर सकते हैं।

ऐसी ही एक आम समस्या होती है मांसपेशियों में दर्द, ऐंठन या खिंचाव की।वैसे तो यह समस्या शरीर के किसी भी हिस्से में प्रभावित कर सकती है।पर लम्बे समय तक क्म्...more

1. Dr. Sitaraman sundaresan

Https://www. Lybrate. Com/bangalore/doctor/dr-sitaraman-sundaresan-physiotherapist ;

B. P. T, m. P. T, fellowship in cardiac rehab, fellowship in neurological rehab

18 years experience 500 at clinic 750 online

Dr. Sitaraman is working as a physiotherapist and is also known as a sports and musculoskeletal physiotherapist. He has past experience of working at homecare at physio-be-fit. He has also treated pat...more

1. Dr. Sanket gupta

Https://www. Lybrate. Com/delhi/doctor/dr-sanket-gupta-homeopath

Bhms, md-homeopathy, pgpc - preventive cardiology

13 years experience 500 at clinic 250 online

He is an adept practitioner who works at health care facilities as a pain management and obesity specialist, where he treats patients who suffer from a variety of ailments brought on by their lifestyle choices. He also addresses cardiovascular problems. ;

As a dermato...more

1. Dr. Madu sridhar

Https://www. Lybrate. Com/chennai/doctor/dr-madu-sridhar-orthopedist

Ms in orthopaedics, m. Ch trauma & ortho, diploma in orthopaedics (d. Ortho),

14 years experience 250 at clinic 300 online



He is regarded as a senior clinician with expertise as an orthopaedic doctor. He is a kind hearted experienced physician with extensive experience as an orthopaedic surgeon, paediatric orthopedist, joint replacement surgeon, as wel...more

1. Dr. Jitender pal singh

Https://www. Lybrate. Com/delhi/doctor/dr-jitender-pal-singh-orthopedist

Mbbs, Ms. - (orthopedics)

12 years of experience, rs. 600 in clinic, rs. 400 online

Dr. Jitendra pal singh is a renowned orthopedist who treats patients suffering from chronic pain, injuries to the hip, ankle, and knee, as well as a number of other disorders. At the moment, he is employed at the bone and joint clinic, which is located in the punjabi bagh neighbou...more

Do you suffer from neck pain? Do you sit for long hours without backrest and are used to terrible pains in the neck at the end of the day? Neck pains are very common in people of all age. Though they have various reasons for developing, their solutions can be sometimes the same. If you are suffering from neck pain, then you can try these simple methods and ease it.

Drink lots of water: This is quite interesting. Not many know that a person is born with their spinal cord made of eighty p...more

Trigeminal neuralgia is specified by the condition of a chronic pain that influences the trigeminal nerve. This nerve transfers sensation from one s face to his/her brain. If a person is suffering from trigeminal neuralgia, then a gentle stimulation of face (sourced from brushing teeth or applying makeup) might generate a fright of agonizing pain. The affected person might experience short and mild attacks initially. However, the trigeminal neuralgia might progress and generate more-frequently a...more

What is manipulation?
Mobilisation and manipulation is same meaning. This is passive, skilled manual therapy techniques applied to joint.

Type of mobilization

Self mobilization or (auto mobilization)
Mobilisation with movement
Physiological movement
Accessories movement

Thrust - this is high velocity, short amplitude motion such as pt can't prevent it

Manipulation under anesthesia- this is medical procedures

Benifit of mobilization - ...more

Are you experiencing pain and tenderness in your hand bones? Hand pain can occur due to several causes that may include diseases and injuries. Most of the causes of pain in the hand bones are treatable, and the symptoms can be eased. The most common conditions that cause pain and tenderness in your hand bones include the following:

De Quervain s tendinitis

This condition causes pain on your wrist on the side of your thumb. The pain develops gradually or suddenly and may travel ...more

The human body is a great marvel. You can t imagine how each part works and the shoulder is one of the most vital parts of the body. You need your shoulders to move your arms, to write, raise hands, pick things up, do workouts, eat, wash, play golf and cricket, and what not, the list is exhausting. Such a joint overworks tirelessly and is prone to injuries and pain. Just move it consciously in different directions to check its range of motion. If it pains or the movement is restricted, you shoul...more