Peripheral Neuropathy Tips

The pain in the lower extremity of the body caused by the irritation of the sciatic nerve (the large nerve running down from the lower back of the body to each one of the legs) is referred to as Sciatica. Sciatica is caused by injury, inflammation or compression of the sciatic nerve and causes pain or numbness spreading to leg, buttocks, and hips. In Ayurveda, Sciatica is known by the name of Gradhrasi. It is believed to be aggravated by the imbalance of Vata Dosha.


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Fibromyalgia is a condition that causes chronic pain in muscles, soft tissues, tendons, and joints. For some, it can also cause memory problems, fatigue, mood swings and lethargy. Fibromyalgia is not a disease but a syndrome. The same can be effectively managed through wellness, medicine, massage and alternative medicine. This condition is more observed in women than man. Luckily though, this condition is not life-threatening and does not damage muscle and joints.

What are the symptoms?...more

Fibromyalgia refers to a medical condition which is characterized by chronic widespread musculoskeletal pain, often backed by tiredness, sleep and issues related to memory and mood. Research indicates that the problem of fibromyalgia tends to amplify painful sensations by affecting the way our brain processes signals related to pain.Notable SymptomsGenerally physical trauma, surgery, any sort of infection or psychological stress tends to indicate that there is a chance of fibromyalgia. They are ...more

Inflammation or swelling can be caused due to the body's natural response to injury or disease. Arthritis is a disease in which the joints in your body swell. The inflammation or swelling can cause discomfort in the form of pain, stiffness as well as difficulty in movement.

Some of the common causes of arthritis are:

Infections in the joint.
Genetic makeup in which arthritis can be a hereditary trait
Imbalance in the immunity system
Physically taxing work life or in...more

Rheumatoid Arthritis is a chronic progressive auto immune disease-causing inflammation in the joints and resulting in painful deformity and immobility, especially in the fingers, wrists, feet, and ankles. This makes it one of the most dreaded types of Arthritis. Such symptoms are not observed in Osteoarthritis, the most common arthritic condition.

The difference between Osteoarthritis and Rheumatoid Arthritis can be put simply. In Osteoarthritis, degeneration of tissue leads to bone ero...more

Out of the many muscle and bone-related conditions, arthritis is one of the most painful degenerative ailments that begins with the inflammation of the joints. This condition can be particularly debilitating as it progresses, and it is usually known to affect the elderly and aging. Yet, they are not the only victims of the condition, as many patients suffering from arthritis are young. There are various kinds of arthritis and gouty arthritis or gout is one such form.

Gout is one of the ...more

What is bursitis?
It is a painful condition that affects many joints of the body.
Bursae are fluid filled sacs (cavities) found near the joints. They act as a cushion and contains a fluid which acts as a lubricant that reduces friction between. Together they help in easy movement of joints.
Sometimes because of some causes this bursa gets irritated and gets swollen (filled with extra fluid) putting pressure on nearby joint, the resultant condition is called bursitis.
Joints affe...more

Rheumatoid arthritis is an auto-immune disorder which causes abnormal swelling of the body joints due to a sudden attack to the joints by the immune system of the body. This disorder is fairly common in the body parts that are more frequently used such as the knees, fingers, shoulders, wrists, elbows and the hips. Although rare, this disorder can also affect the ligaments or the tendons along with kidney, lungs, eyes or the heart.

This disorder tends to be chronic. Although the exact ca...more

Tip of the day.

How to prevent gout. (a form of inflammatory arthritis)

Consume food rich in vitamin c.
Avoid- meat, sea food, sugary food & beverages & fried food
Eat fruits & green leafy vegetables, potatoes, pear, nuts & legumes.
Exercise regularly & stay hydrated.

The human hand has multiple bones, tendons, ligaments and muscles which in unison help us to grip things and manipulate other objects to do our work. Within the wrist lies a narrow passageway on the palm side which houses the main nerve for movement of the nine tendons. These tendons help us to move our fingers individually and grip things or accomplish any task we want with our hands.

What is carpal tunnel syndrome?

Carpal tunnel syndrome is a condition where this nerve gets ...more