Pericardial Disease Health Feed

If, these medicines are not stopped, then things are likely to go from bad to worse. Consult a rheumatologist. You may need the help of a rheumatologist as well.

Anisocytosis is happen due to methotrexate side effct.
Use folic acid tablet once in one week.
Counslt to physio for pain relife. Send her medcine name in private chat.
Thnks.

Namaste!
rumetoid artritis case hot and cold frugmentation and countinusly 30 times repetations and griiper excerciser and leg excerciser and back isomatric excercise 2 0 times thank you.

Paihle aap kohi md medicine doctor ko. Sath bath kor lo ok.
Rheumatologist doctor ko dekhana padega lkn e baad meh kom ho jaye ga ok.

Methotrexate is immuno suppressive drug and have very severe side effects in longer term also, kindly choose physiotherapyfor longer term to manage pain due to rehumatoid arthritis. Thank you.

Resisted terminal knee extension: make a loop with a piece of elastic tubing by tying a knot in both ends. Close the knot in a door at knee height. Step into the loop with your injured leg so the tubing is around the back of your knee. Lift the other foot off the ground and hold onto a chair for balance, if needed. Bend the knee with tubing about 45 degrees. Slowly straighten your leg, keeping your thigh muscle tight as you do this. Repeat 15 times. Do 2 sets of 15. If you need an easier way to ...more

No not all it is due to poor metabolism of the body that's the reason you get pain when you have lack of sleep. For that you need to sleep well atleast for 7 hours continuously with out break.

Ice. Use an ice pack or cold compress on your foot for 10 to 15 minutes at a time. This is especially beneficial at the end of a long day or when you’ve spent a lot of time on your feet. Or, roll a frozen water bottle under your foot. This method incorporates a bit of massage, relieving tightness in the bottom of your foot.
Massage. Massaging the arch of your foot helps to relieve pain and promote mobility. Use your fingers and knuckles to deeply massage your foot for 1 to 5 minutes at a tim...more

Treatment goals
•to protect the joint from further damages.
•provide pin relief.
•prevent deformity and disabilities.
•increase functional capacity.
•improve flexibility and strength.
•encourage regular exercise.
•improve general fitness.
Physiotherapy modalities
- hot/cold applications- electrical stimulation- hydrotherapy and spa therapy
rehabilitation treatment technique
- rest and splinting
- compression gloves
- assistive devices and adapt...more

Namaste! katuchi root, bhaag leves use with water cycling pully shoulder wheeler and isometric excercise 20 times repitation and 10 second holding get well soon thank you.