Penis Health Feed

Behavioural techniques are often the first line of treatment for premature ejaculation. These techniques aim to improve control over ejaculation through practice and conditioning. Some commonly recommended behavioral techniques include:
- the stop-start technique: this involves stimulating the penis until you feel close to ejaculation, then stopping all stimulation until the urge to ejaculate subsides. Repeat this process several times before allowing ejaculation.
- the squeeze technique...more

Hi, lybrate user,
Monitor your weight, if you are obeased.
•Tk, plenty of water to hydrate your body im proving flaxibility of penile muscel.
•Tk, apples, carrots, spinach, garlic, pumpkins seeds, almonds, walnuts, watermelon  and milk, helping lengthening your penis.
•Go for aerobics and jequling excercise improving your penile muscel, fast.
•Massage mastured oil on your Penise, once, daily to achieve desired results.
•Tk, homoeopathic medicine, underlying :
@.A...more

Follow these herbal combination for complete cure
vrihad vangeshwar ras 1 tablet twice a day
kamdev avleh 10 gms twice a day
shree gopal lepam apply.

Dear lybrate-user-user, let me tell you there are no medications by which your penis size can be increased. If someone tells you that it can be increased by medications is trying to fool you. The fear that your penis looks too small or is too small to satisfy your partner during sex is common. But studies have shown that most men who think their penises are too small actually have normal-sized penises. Similarly, studies suggest that many men have an exaggerated idea of what constitutes "normal"...more

apply calendula ointment ( sbl) over affected area twice a day.
if there is tight foreskin issue, it should be resolved first.

Hi, lybrate user,
•Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood  flow to penis to ease errectile disfunction.
•Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido.
•Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress....more

Your size is absolutely fine.
Excessive masturbation in past may leads to the damage of nerves supplying penis. Which in future leads to quick ejaculation, weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc.

Yes, it falls within normal penis size range. It is not necessary to consult an andrologist solely based on the measurements you provided. These measurements fall within the average range for penis size, and unless you are experiencing any specific concerns or issues, there is generally no need for medical intervention.

Follow these herbal combination for complete cure
for male partner
vrihad vangeshwar ras 1 tablet twice a day
vrihad kamchoonamani ras 1 tablet twice a day
kamdev avleh 10 gms twice a day
after breakfast and dinner with milk or juice or water
for female partner
sootshekhar ras 1 tablet twice a day
kanchnaar avleh 3 gm's twice a day
rati modak avleh 10 gms twice a day
shree gauri lepam.

Follow these herbal combination
vrihad vangeshwar ras 1 tablet twice a day
kamdev avleh 10 gms twice a day
shree gopal lepam.