Pediatric Scoliosis Health Feed

Stand tall, against a wall if needed.
Tuck your chin slightly and bring your head back directly over your shoulders.
Feel as if you're bringing your shoulder blades back and down. Hold this position for 30 seconds to 1 minute. Take a break if you begin to feel pain.

Surgery on the spine is typically performed as an open surgery. This implies that the surgery is performed by making a large incision that allows the surgeon to do the surgery while seeing the spine. However, advancements in medicine have helped surgeons operate on the spine through minimally invasive surgical techniques. This type of surgery involves making a few small incisions instead of a large incision through which the surgeon inserts specially designed instruments to operate on the spine....more

Spinal Tumors are an abnormal mass that grows in the spinal cord or around it. Since these tumors occur in the spinal region, whether spinal cord or column, they came to be known as Spinal tumors. The primary tumor originates in the spine, and secondary tumors may grow in the other areas. They can be benign or malignant. Oncologists classify the spinal tumors according to their location and nature of cancer. They can be cervical, thoracic, lumbar or sacrum.

Causes of Spinal Tumor
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If there is no pain. Then do not worry about it. Because if body is feeling something abnormal it will give pain or some sort of sickness. And you are nt facing any then just do yoga.

It is mainly to increase bone strength so she can be mobilised with reduced risk of fracturing bone so she vl have to put in some effort

U can do the following exercises for neck pain
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forwa...more

Hunchback in general happens in the dorsal back the area which is down the neck and lower back. It can be corrected by maintaing good posture, you can stand against the wall and you can do bending and shoulder exercises which will help you to reduce the hunch back and you can walk with one book which is kept on the head and you can walk slowly in such a way the book doesn't fall down which will definitely help you to reduce the hunch back. If it is too much then you have to wear a brace which wi...more

Arthroscopic Surgery is the most common orthopedic process, which helps in diagnosing and treating joint problems such as in the knee, ankle, shoulder, hip, and elbow. The term "arthroscopy" is a combination of two Greek terms - 'arthro' means joint and scope means look. Arthroscopic surgery helps examine the inside of a joint. During the surgery, a small camera and optical fiber are inserted inside the affected joint through incisions. Obtained images are then projected onto a display screen...more

When you think about a healthy diet, you wonder how much carbohydrate, protein, fats and minerals you need to stay fit. However, are you neglecting the importance of vitamins in your daily diet? Research suggests that vitamins play a crucial role in muscle building and bone health.

Here is a look at the different vitamins that will help you enhance your muscles and bones using vitamins.

1. Vitamin D-

You may have heard about the importance of calcium for proper bone he...more

Spinal surgery is a process used for correcting the problems in your spine. The process involves welding two bones or vertebrae into one single bone. This reduces the movement of those bones, which in turn, helps to reduce back pain and stabilize the spine.

This type of surgery is performed when physiotherapy and medicines have not helped cure your back pain. The specialists recommend this option when they are able to understand the actual reason behind your pain.

To locate the...more