Patellar Tendonitis Health Feed

This may be because of muscle tension in one or more areas of the body, injuring the muscle while engaging in physically demanding work or exercise.

You are absolutely right
this syndrome is known as snapping syndrome and can be due to tightness of tendon called pyriformis
gradual stretching exercises related to this muscle with the help of physiotherapist should do the trick
unfortunately other than physiotherapy, surgery is the only other line of management.

Do consult neuro physio or sports medicine specialist and have ift and laser therapy for 12 days followed by shoulder mobilisation with rehabilitation.

Start with homeopathic medicine:-
1. Rhus tox 200
2. Arnica 200
4 pills each medicine x 3 times daily x 30 days.

Hi
For back pain you can take 8 sessions of S.W.D and I.F.T followed by flexion exercise of back and for ankle do streching of calf muscles followed by contrast bath, consult physiotherapist for same.

Risk factor
a combination of factors may contribute to the development of patellar tendinitis, including:
physical activity.
Running and jumping are most commonly associated with patellar tendinitis. Sudden increases in how hard or how often you engage in the activity also add stress to the tendon, as can changing your running shoes.
Tight leg muscles. Tight thigh muscles (quadriceps) and hamstrings, which run up the back of your thighs, can increase strain on your patellar tendo...more

weight reduction, avoiding sitting on the floor and squatting, ice pack and quadriceps strengthening exercises help. You can also try knee brace with a patellar cut out.

May be a case of normal strainful patellar tendinitis.
Take rest for few days. Take warm compression and use knee cap during walking. After that if pain persist, go through a XRAY and take orthopedic consultation.

Hi sir, The pain in knee may be due to patellar tendinitis, so pain will be increasing while walking. You consult physiotherapist for treatment with ultra sound.

It might be a pre patellar bursae,if on front of the above knee.
It needs consultation and examination