Palpitations Questions

Hello Lybrate user,
there are several causes of palpitation such as lack of sleep, stress, prolong anxiety, (palpitations is also one of the several symptoms of generalize anxiety disorder.). Other causes includes over-intake of caffeine, medication, hormonal changes etc. Palpitation due above causes is harmless but it does hamper the normal routine and mental harmony. Other important causes could be heart conditions for which I would suggest you to take opinion of cardiologist to rule out t...more

It would be better to get an ecg done at nearby hospital to rule out any cardiac issue and then consult the doctor for further evaluation. Anxiety also leads to tachycardia .so avoid any kind of stress.

Does she eat lot of chocolates? Add regular activity into your day, such as yoga, meditation, or mild to moderate exercise, to help increase endorphins and reduce stress.
Practice deep breathing exercises.
Avoid activities that cause anxiety when possible.
For further assistance kindly consult.

Hello you probably have anxiety.
Monitor your pulse and oxygen saturation. Start meditation and breathing exercises.
In case of further queries I am available for consultation.

Palpitation as such is not a matter of concern to get vaccine. But it is better to know cause of palpitation.

Fast heart beat
white inside nails
leg pain please consult any physician as soon as possible
and ask them to check
for ecg
d dimer (especially) chest xray
and leg dopler
if these are normal. Then v can go for anyother diagnosis but the symptoms which you presented all together are suggesting dvt,
so. Kindly rule out that and then v can go for other things.

It may generally be due to stress, sleeplessness. If it causes trouble to your sleep patterns then advisable to start medication or else simple meditation will suffice.

Palpitations can be due to various reasons, not necessarily due to zinc intake only. Kindly consult directly so that we can rule out exact cause of palpitations & plan a treatment accordingly.

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more

Age? Since when r u having this?
What r other symptoms that you r experiencing?
By doing what like exertion stress -it increases or decreases in intensity.
I need details of case. Do u nap in daytime Or do u sleep till late in morning. If yes then stop it.
U need to change ur habits. Try to go to bed early. Stop watching TV or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed.
Even if u not able to sleep do not start chatting ...more