Palliative Care Health Feed

Women who have recently given birth and are aiming to shed the extra pounds gained during pregnancy are in for quite a struggle. You not only have to adjust your life to a new schedule but also need to recover physically from the stressful effects of pregnancy.

The ideal time for losing weight-

According to health experts, you should ideally aim to come back to your original weight in at least, 6-12 months after the delivery. Women, who are careful about their fitness levels, t...more

Geriatric physiotherapy covers a wide area of problems concerning the elderly. There are many conditions that affect people as they grow older and include but are not limited to the following: arthritis, osteoporosis, cancer, alzheimer's disease, hip and joint replacement, balance disorders, incontinence, etc. Physiotherapists play a key role in enabling older people to use a number of the body's systems fully to enhance mobility and independence. Sadly, in some situations, neither improvements ...more

Avoid bending in front.Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.

From terrorism to natural disasters, there are a number of traumatic events constantly hurling themselves at us. Given the amount of stress it causes an adult, imagine how a child can process this information. Often traumatic events that occur in childhood can trigger phobias and anxiety disorders that last a lifetime if not dealt with correctly.

Each child responds to trauma in a different way depending on the circumstances and their age and personality. What is common is that all chil...more

What is Intestinal obstruction?

Intestinal obstruction is a blockage of your small intestine or colon that prevents food and fluid from passing through. A complete intestinal obstruction is a medical emergency. It often requires surgery.

Symptoms of Intestinal obstruction-

Crampy abdominal pain
Abdominal distention
Nausea
Bloating
Vomiting
Diarrhea
Constipation
Inability to have a bowel movement or pass gas
Causes of Intestinal obstructi...more

What is Flatfeet?

The absence of an arch is known as flatfeet. It allows your entire foot to touch the floor when you stand up. All children are born with flat feet. After the age of three, children begin to develop an arch. It is also known as Fallen Arches.

Symptoms of Flatfeet-

Foot pain, particularly in the heel or arch area
Difficulty standing on tiptoe
Swelling along the inside of the ankle
Causes of Flatfeet-

Hererditary
Abnormal foot d...more

What is Fibromyalgia?

Fibromyalgia is a common and chronic disorder. It is characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.

Symptoms of Fibromyalgia-

Pain all over
Fatigue
Sleep disturbances
Anxiety and Depression
Muscle knots, cramping, weakness
Digestive disorders
Headache
Balance problems
Burning skin
Causes of Fibromyalgia-

Genetics
Infections
Physical or emo...more

What is Fetal alcohol syndrome?

Fetal alcohol syndrome (FAS) is a condition that results from alcohol exposure during pregnancy. When a woman drinks alcohol during pregnancy, she risks giving birth to a child who will pay the price in mental and physical deficiencies for his or her entire life.

Symptoms of Fetal alcohol syndrome-

Deformities of joints, limbs and fingers
Low birth weight
Small head circumference
Slow physical growth before and after birthmore

Female sexual dysfunction occurs when a woman is not able to fully, healthily, and pleasurably experience some or all of the various physical stages the body normally experiences during sexual activity.

Symptoms of Female sexual dysfunction-

You cannot experience an orgasm
Pain during sexual contact
Lack of sexual desire
Feelings of fear or anger towards their partners
Causes of Female sexual dysfunction-

Lower estrogen levels
Arthritis
Urinary ...more