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Asked for male, 67 years old from Hyderabad
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the waist. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pai...more
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Asked for male, 32 years old from Vapi
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due t...more
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