Painful Periods Tips

Dysmenorrhoea is the term used to describe painful periods. Normal ovulatory menstruation can be painful, but when it affects one s routine for example absence in school or office or unable to do day-to-day activities, it has to be investigated and treated. Women of any age can experience painful periods. Some women find periods are no longer painful after pregnancy and childbirth

Symptoms of dysmenorrhoea

Pain low in the abdomen that can spread to the lower back and legs
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Severe pain during intercourse causes difficulty in a relationship in both partners. Sometimes a sustained occurrence of pain might be an indication of some serious medical dysfunction. As such, consult a doctor as soon as the pain arises. Contrary to popular beliefs, sexual pain can occur in both male and female.

In female, the reasons behind the painful sexual intercourse might be:

Vaginismus, a condition when the vaginal muscles tighten up mainly due to anxiety or fear and c...more

More than half of the women who menstruate, tend to go through pain from period cramps for a day or two every month. During the menstrual cycle, the uterus contracts to remove its coating or lining. Hormone like substances, called prostaglandins, which are the cause for pain and aggravation, trigger the uterine muscle contractions. More elevated levels of prostaglandins are linked with more severe menstrual cramps.

While menstrual cramps, additionally called dysmenorrhea, are normally n...more

Abdominal cramps accompanied by painful thighs and calves are commonly faced by many women just before the onset of their periods. Instead of popping a painkiller, here are a few homeopathic medications that can effectively cure this problem.

Belladonna: Belladonna acts on the nervous system to treat sudden intense abdominal cramps and congested dysmenorrhea. If the blood in your periods is bright red and flows at a high rate, belladonna may be the solution to your problems. Other assoc...more

Menstruation is a barometer of a women's health. Any changes in the menstrual pattern of a woman could be a harbinger of serious underlying disease and should not be overlooked. However adolescent girls are a special case where menstrual pattern is variable and much different from Adult women. It is very common for teenaged girls who have recently started menstruating to have irregular periods. This period pattern is wrongly classified as 'period problems". At the same time one needs to understa...more

Let's first get to know what are menstrual cramps?
Menstrual cramps, also known as dysmenorrhea or period pains are throbbing or cramping pains in the lower abdomen.Many women experience menstrual cramps just before and during their menstrual periods.

Who gets menstrual cramps?
About half of women experience menstrual cramps and about 15% describe the pain as severe. It has been shown that women who do not exercise experience more painful menstrual cramps. Certain psychological ...more

Menstrual cramps or dysmenorrhea is a condition wherein one experiences painful cramps which occur during the menses. Dysmenorrhea is classified into two types

Primary Dysmenorrhea: These are the most common menstrual cramps which begin 1-2 years after menstrual cycles begin. The pain is felt in the lower part of the abdomen or the back. The cramps usually start before the period begins, and disappear after 2-3 days.
Secondary Dysmenorrhea: This is a type of dysmenorrhea which acc...more

There are many women for whom menstruation can be a real nightmare. From menstrual cramps and pain (spasmodic pain, can be a shooting, throbbing or a dull pain) to nausea and vomiting, the struggle is at another level altogether. The complications and discomfort are all characteristics of a condition termed as Dysmenorrhea. Many women with dysmenorrhea have had significant improvement, all thanks to Ayurveda! In this article, our discussion will mainly center around dysmenorrhea and the Ayurvedi...more

More than half of the women who menstruate, tend to go through pain from period cramps for a day or two every month. During the menstrual cycle, the uterus contracts to remove its coating or lining. Hormone like substances, called prostaglandins, which are the cause for pain and aggravation, trigger the uterine muscle contractions. More elevated levels of prostaglandins are linked with more severe menstrual cramps.

While menstrual cramps, additionally called dysmenorrhea, are normally n...more

Pain in the stomach area, back, thighs and legs is very normal during periods. This is known as dysmenorrhea. It is common to the point that almost all females consider it very useful. The truth of the matter is that the pain is not very common. The menstrual cycle is a physiological procedure. There is no requirement for it to be difficult or painful. In case pain happens during periods, it should be dealt with. Here are a few homoeopathic cures that are very useful:

Belladonna: Throbb...more