Pain Health Feed

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

literature mention but during pregnancy this is the only medicine given. in one dose nothing is going to happen. you can check your baby he is perfect.

Hi lybrate user ,The fluid in your joints comprises a gel substance and gas, including oxygen, nitrogen, and carbon dioxide. If you compress your joint and move close to the end of your range, there is often enough pressure to release this gas, resulting in a popping sound. Bones rubbing against each other will make a grinding sound.

thanks and regards

If you had disc herniation 4 weeks back, by now your pain should be better and you should be doing back strengthening exercises. If not taken physiotherapy treatment then I would suggest to take proper therapy with Precaution and correct set of exercises. Pain radiating down the leg means nerve compression is there it should get better with the therapy ..only taking medicines will not help.

Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gms twice a day
send her report initially.

Hi,
you predominantly have gerd. Pain may be due to overlapping symptoms of dyspepsia (epigastric pain syndrome) or gerd related.
Anxiety can precipitate or worsen the symptoms of gerd. If you have taken ppi (pantoprazole, omeprazole etc.) for some time regularly and have no symptom relief or if you have difficulty in swallowing, vomiting, blood in vomit, weight loss. Then you will benefit from consulting a gastroenterologist.
May need to undergo, endoscopy +/- oesophageal manometry.

Hello-
as a person ages, the scrotum, the sack that holds the testicles, loses elasticity, and the skin starts to sag. Certain medical conditions can also cause the skin to appear saggy.
Skin loses its elasticity over time as a person gets older, and the effects of gravity start to become more noticeable everywhere on the body, including the testicles.
Some treatments can help keep the scrotum from sagging too much, although there is no way to prevent or treat the issue completely. S...more

Difficulty sleeping and leg pain, including cramps, can have various causes and may require different approaches for management. Here are some general suggestions that may help improve your sleep and alleviate leg pain:
improve sleep hygiene: establish a regular sleep schedule by going to bed and waking up at the same time every day, even on weekends. Create a relaxing bedtime routine to signal to your body that it's time to wind down, which may include activities like reading, taking a warm...more

semi is half the dose. Since the patient is 80 years old better to take ultracet semi at bedtime or twice daily if tha pain is severe

Based on the mri findings of your cervical spine, here are some observations and potential implications:
mild lateral curvature of cervical spine with convexity of left side: this indicates a slight sideways curvature of the cervical spine, which may be contributing to your shoulder pain and other symptoms.
Mild marginal osteophytes: osteophytes are bony growths that can develop along the edges of the vertebrae in response to degenerative changes in the spine. They can sometimes cause co...more