Pain Management Counseling Health Feed

Plenty of water n liquid so slowly green becomes dull as output of urine increases.
Citralka syrup 10 ml with half glass of water after breakfast lunch and dinner for 7-10 days.
Tab urispas two times a day after lunch and dinner for seven to ten days.

I am sorry to hear about your concern but will be happy to assist you.
Tumors in the chest wall typically manifest as painful, quickly growing and easily palpable masses.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

Apply diclofenac ointment gently and cover it with a cotton cloth for 5-10mins, clean it with warm water and do hot water fermentation, repeat this twice a day.
Maintain proper posture, avoid improper sitting which causes increase in pain. Do lower back strengthening exercises.

Taking medicines will also help reducing pain, but finding the root cause of the pain will help reduce the pain completely.
Since when you are suffering with this pain and any medicines taken, any xray or mri done please share the reports.
Consult in person or online for proper assessment to get proper treatment.

. Standing extension
how it helps – this standing extension helps reverse what you do on a daily basis (hunching)… since most bulging discs and herniated discs are caused by poor posture and repeated flexion of the spine (esp bending fwd in bad posture), this stretch helps push the disc back to neutral position.
How to do it
– begin this exercise by standing up with good posture. Now take both hands and place them on both sides of your lower back. Now with the help of your hands push...more

Hi, Lybrate user, •it seems to be gastric pain with nausea, you are experiencing.•however ,you should go for a pregnancy test to ascertain the exact position of yours.
•tke, homoeo medicine, underlying:@ colocynth 30ch -5 drops, thrice @ carbo veg 30ch -5 drops, thrice ,simultaneously. •avoid, junk food, alcohol and nicotine. •tke care.

Small diets lijiye. Fatty food kam khaiye. Sone se 2 ghante pahle khana khaiye. Balanced diet lijiye. Khane me salad, hari sabjiya aur fruits jyada lijiye.
Hafte me kam se kam 150 min exercise kijiye.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
hridyarnav avleh 10 gm twice a day.

1.no alcohol3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more

Best is to consult to spine neurosurgeon. There is operative procedure available. Also check blood vitamin d3 and vitamin b12 tests
revert me reports.