Pain During Menstruation Tips

Bloating, cramping, headaches, nausea are very common during menstruation painful symptoms women go through when during their monthly cycle. During this time, women tend to crave salt, desserts, caffeine or liquor. One should look out for different alternatives to prevent menstrual cramps and satisfy their cravings.

Menstrual cramps cause a great deal during the menstrual cycle since the withdrawals interrupt the bloodstream to the wall of the uterus. Stomach aches, lower back pain and ...more

Made up of anti-fermented leaves green tea has a higher level of antioxidants present in it. Green tea provide numerous health benefits to people along. Not known by many people green tea is also beneficial during periods.

It is known for influencing the hormonal level and affects estrogen level and fertility in women. Green tea also reduces the number of cramps during periods. Hence if a woman is going through menstruation then she can consume 1-2 cups of green tea in a day.

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Menstrual cramps can range from a mild nuisance lasting a day or two to several days of unbearable pain that interferes with everyday activities. They re one of the most common causes of pelvic pain and many experience them just before and during their period.
The pain is caused by uterine contractions that happen just before or during the onset of your period.

Do I know if my cramps are severe?

Menstrual cramps feel like a throbbing or cramping pain in your lower abdomen. ...more

When the vagina hurts and contracts involuntarily during the insertion of a foreign object, this is known as vaginismus. The muscles in the vagina tighten around the foreign object and causes pain, discomfort and a burning sensation. It is basically an involuntary spasm occurring in the vaginal muscles which makes a penetration in the vagina almost impossible. Vaginismus works in a reflex mechanism, just like the eye shuts automatically when an object comes towards it.

Symptoms -
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The time you missed your period, you may go through a range of emotions. If you have been attempting to get pregnant, your heart may fill with joy and hope. Although, if that is not what you want, you may feel frustrated and stressed out even though it is likely that you are not pregnant. However, pregnancy is not the only cause of missing a period. There can be a great number of possibilities that may lead to missing a period.

Here is a list of common causes of missing a period:
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A yeast infection in the vagina is characterized by itchiness, irritation in the vulva and vaginal discharge. Inflammation occurs in the tissues of the vagina, leading to constant itching. Though this is not a sexually transmitted infection, the fungus may spread via oral sex where the mouth and genitals come in contact.

The symptoms of vaginal yeast infection are:

1. You may experience a painful sensation during sexual intercourse

2. An itching sensation in the vagina...more

Abnormal uterine bleeding, formerly known as dysfunctional uterine bleeding, is vaginal bleeding that cannot be related to pelvic injuries, miscarriage, pregnancyor menstrual cycle.

Symptoms:

The cycle changes and the bleeding become heavier.

Bleeding lasts for 7 days or more.

A tender or dry vagina.

Abnormal mood swings.

Hot flashes.

Nausea.

Excessive body hair, especially on the back, chest and face.

Causes:
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For some women, a period can be more than just uncomfortable. There are a number of menstrual problems that could affect women. These range from irregular periods to excessive bleeding and premenstrual syndrome. The good news is that homeopathy can be used to effectively treat these problems. Homeopathy is a holistic form of treatment that addresses the root cause of the problem instead of the symptoms. Additionally, it has negligible side effects.

Here are a few homeopathic forms of t...more

In a healthy individual, there are millions of microorganisms in different parts of the body which are essential for normal functioning of that particular organ. Be it the mouth or the gut or the reproductive tract, there are normally organisms. These form part of the normal flora of that body part. It is when there is an imbalance between the good and bad bacteria, where the bad ones take over, then there is a problem. This results in an infection, which manifests with symptoms and requires tre...more