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Paediatrics - Ortho Health Feed
Asked for female, 25 years old from Chennai
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Last Updated: 6 years ago • Featured Quiz
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Asked for male, 50 years old from Surat
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. due to the nerve compression
Frequent neck sprain is one of the symptom which is prone to have neck problem ie. spondylotic changes.
Frequent neck sprain is one of the symptom which is prone to have neck problem ie. spondylotic changes.
Last Updated: 6 years ago• Featured Tip
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Spondylitis, or cervical spondylitis, is a common condition that affects a large section of the adult population. This most common disorder of the cervical spine is a degenerative condition. There are soft disks between the vertebral bones which shrink with age and gets stiff. This leads to formation of small bone spurs. This reduces the space available for the disk to move, causing nerve pinching.
Causes: Ageing is the most common cause for spondylitis. Injury, incorrect sleeping postu...more
Causes: Ageing is the most common cause for spondylitis. Injury, incorrect sleeping postu...more
Asked for female, 29 years old from Delhi
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Asked for male, 29 years old from Kolkata
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Last Updated: 6 years ago• Featured Tip
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Cervical spondylosis is fast becoming the bane of modern life. An age-related wear and tear problem affecting the spinal discs in your neck, cervical spondylosis is increasingly affecting the young because of the use of cell phones, laptops and the like.
Cervical spondylosis is a general term used to define shrinkage of disc in between vertebrae in the neck region. Along with disc degeneration, bony projections also form in the area and are called bone spurs.
Other causes of cervica...more
Cervical spondylosis is a general term used to define shrinkage of disc in between vertebrae in the neck region. Along with disc degeneration, bony projections also form in the area and are called bone spurs.
Other causes of cervica...more
Last Updated: 6 years ago• Featured Tip
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Cervical Spondylosis is an age related disorder affecting the discs and joints in your neck. In simple words, it s the wear and tear in the neck. The overuse of the bone and cartilage in the cervical spine of your neck leads to Cervical Spondylosis. While it is mostly caused by age, it can also be caused by other factors mainly poor posture while using computers, smartphones & tablets.. Stiffness and pain are the most common problems with patients afflicted with cervical spondylosis. While in ot...more
Last Updated: 6 years ago• Featured Tip
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Terms like ileostomy and colostomy really sound a bit too scientific, don t they? Well, it is true that may seem to be pretty scary to almost anybody who is not professionally familiar with them! That being said, it is quite important to know what these things are, as it is always good to be informed of things like these. After all, one never knows when he or she may need to consider the possibility of having one.
The similarity which exists between these two procedures is due to the fa...more
The similarity which exists between these two procedures is due to the fa...more
Asked for male, 0 years old from Kolkata
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1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so that the chin touches the chest.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return the head to a neutral posi...more
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so that the chin touches the chest.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return the head to a neutral posi...more
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