Paediatrics - Ortho Health Feed

For vertigo you should try this
1. Avoid taking too many pillows during sleep ( preferably no pillows)
2. Avoid position that causes vertigo. Most commonly Neck flexion increases vertigo like looking at Mobile, tv or sitting for prolonged time.
3. Correction of posture during sitting, sit erect and head in retracted position.
4. Do head retraction exercise slowly first in lying position and than in sitting position ( make sure it doesn’t increase your problem)
5. Avoid c...more

Collagen Induction Therapy or CIT is micro needling or medical skin needling technique that is minimally-invasive in nature. This technique can successfully rejuvenate the skin which is suffering from wrinkles, lines, scars etc. As the name suggests, the treatment utilizes a needle to puncture the skin. At times, doctors might use local anesthesia to avoid minor discomfort.

Who is a good candidate for collagen induction therapy?
There are no pre-requisites of the treatment. Just lik...more

Hysteroscopy is considered as a therapeutic modality and a valuable detection in the management or treatment of infertility. It is a process whereby a doctor checks the uterus cavity to treat the cause of abnormal menstrual bleeding which may be impeding chances of conception. It is performed with the help of a hysteroscope (a thin tube) inserted in the uterus to detect and examine the cervix (lower end of the uterus). Its role has changed and modified over time.

Hysteroscopy is perform...more

Consult to physiotherapist
due to spondylitis nerve pinching occur
use hard collar
avoid pillow sleep
avoid flexion of neck.

Yes, positive changes may reverse. You can apply aloe vera juice/gel from its leaf (fresh), not from ready made gels available in market. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. Apply moisturizer like coconut oil.
Use some sunblock with s...more

You can do the following exercises for neck pain
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a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.<...more

Yes. You can take those medicine. Try to find out the cause for 15 days skipping of periods like pcod or thyroid problems.

Treating Cervical Spondylosis (Osteoarthritis):

Cervical osteoarthritis is also known as cervical spondylosis. It is a medical condition which involves changes in the joints, bones and discs of neck area. This is generally caused due to the degenerative changes in the bones and muscles owing to old age. With age, the discs present between the vertebrae tend to breaks down and loses all its fluids. This leads to stiffness in the spine. It occurs usually in middle-aged and old aged people...more

Cervical spondylosis is fast becoming the bane of modern life. An age-related wear and tear problem affecting the spinal discs in your neck, cervical spondylosis is increasingly affecting the young because of the use of cell phones, laptops and the like.

Cervical spondylosis is a general term used to define shrinkage of discs in between vertebrae in the neck region. Along with disc degeneration, bony projections also form in the area and are called bone spurs.
Other causes of cervic...more

A common skin condition, which causes the discoloration of your skin in patches across the face, melasma is more of a social embarrassment and cause for distress rather than being a serious condition. Although it affects men as well, studies have shown that over 90 percent of patients are women. It is also known as the mask of pregnancy as many pregnant women develop this skin condition.

Causes of Melasma:

Primary causes of melasma have been attributed to various hormonal chang...more