Osteoporosis Diet Questions

Do weight bearing exercises
Eat healthy diet
Have natural food products which contain calcium
Have enough sunlight.

Anaemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to waist / hip pain.

Depends upon the composition of the medicine you take.
Kindly send the name of the medicine
Over dosage is harmful.
Calcium can be taken upto 1200 mg a day.
Vit D3 can be taken upto 15000 IU a day.

U please take Lakshadi guggulu n Abha guggulu 2 tablets each twice a day with warm water for a long period say 2 months or more. U will feel relief. Chilled food stuffs like ice cream, Beer, chilled cold drinks or water should avoided.

It may be due to osteoporosis or hip arthritis or hip synovitis.
Go for hip and low back xray to rule out your problem

swelling and osteoporosis are different aspects
for swelling take gokshuradi awleh 5 gm twice a day
for osteoporosis take
vatari avleh 5 gm twice a day

Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).

Hello Lybrate user, sir the disk of neck might cause nerve compression which leads to improper nerve supply to the shoulder joint because of which the muscles of arm started getting less nutrition supply and started getting weak.
Shoulder PAIN
1.Hot Fermentation over the painful shoulder for 10-15 min. Twice a day
2.Active shoulder movements within the painfree range. 10 reps
3.Wall press with shoulder anteriorly and sideways. 10 sec hold and 10 reps
4.Ultrasonic therapy over...more

Take food having calcium..expose ur joints in the sun for 30 min in the morning and after noon..with this u need proper homeopathic treatment..

Hi dear,
To know whether knee replacement would be successful or not for your mother, you need to get some set of physical tests done for her by a good Physiotherapists.
There are no of conditions responsible for final outcome of knee replacement-
1- Muscular strength of legs before surgery
2- Clinical condition of joint
3- Metabolic disorders of patient
4- Post operative care and Strengthning of the replaced joint as well as entire limb
Whether other alternative trea...more