Orthopedic Physiotherapy Questions

Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradualy. Symptoms of rheumatoid arthritis may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening. The simple exercise which will help you to strengthen the knee. Papaya fruit is vitamin a yes any fruit is antioxidant and it will help you to have good blood circulation and good oxygen ...more

It's due to spinal cord compression happening, get it treated thr medications to support the nerves and analgesics along with advanced physiotherapy, multivitamin suppliments along with calcium rich diet will help.

than what u want...reoprt expalntaion or any suggestion.
counslt priavtly.
use ls belt.
avoid forward bending n lifting heavy object.

Check vit d3 ,vit b12 tests
x ray back ap and lateral view.
Revert me reports
tab. Etoxia 90 one daily.

Hello lybrate user, maintain good posture , start physiotherapy. it can worse mostly when no precautions used. So take precautions and improve lifestyle,routine activity.. good luck.

Hi sir,
sir give rest to your knee,
don't do exercises anything to that knee,
wear knee brace while doing activities,
avoid prolonged standing sitting and walking,
avoid floor sitting,
take protein diet in your menu,
don't put pressure on that area.

Hi, thank you for the question. There are some simple things that you can do to try and help. First of all, try to avoid sitting on hard surfaces for long periods of time - some women will even try sitting on an inflatable ring to avoid any direct pressure on the end of the tail bone. A heating pad or a warm soak in the tub can provide some relief. Recommended amounts of pain relievers can give short periods of relief. A healthy exercise routine or gentle stretching can help sore pelvic muscl...more

Surgery is very risky.
There is safe option in homoeopathy.
You can consult me at Lybrate for homoeopathic treatment.

Shoulder exercises and stretches regular exercises and stretches can keep your shoulder strong and flexible. A few things to remember before swinging in to exercises:
•stop any exercise if you have more shoulder pain. It may be too soon for you to try.
•watch your form. Exercising incorrectly can also cause or worsen shoulder problems.
•warm up, even before deep stretching. Light shoulder rolls, gentle movements, or even a warm shower are all ways to warm up your muscles before exerc...more

Hi dear homoeopathic medicines will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services