Orthopedic Physical Therapy Health Feed

Seeing someone who used to do all their activities on their own turn to someone who needs help even with small things like going to the bathroom can be very difficult.

The lungs are vital organs in that they are essential to supply oxygen to the entire body. If the various organs do not receive adequate oxygen, their function can be impaired. Therefore, lung function needs to be maintained. Lung function can be impaired by chronic conditions like COPD and bronchiectasis. In both these, ...more

Hi. Please consult a physiotherapist or you can consult me online as if the doctor as said to replace knee then it must be osteoarthritis where you can do physiotherapy and get relieve from pain by doing exercises which will help to strengthen and make the knee joint mobile enough so that the pain is less. Pain killers will give relief temporarily but for arthritis if you don't want to go for replacement then exercises is the answer. Currently start with hot water fermentation and some gentle st...more

Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradualy. Symptoms of rheumatoid arthritis may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening. The simple exercise which will help you to strengthen the knee. Papaya fruit is vitamin a yes any fruit is antioxidant and it will help you to have good blood circulation and good oxygen ...more

It's due to spinal cord compression happening, get it treated thr medications to support the nerves and analgesics along with advanced physiotherapy, multivitamin suppliments along with calcium rich diet will help.

Follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. Fo...more

Movement of the human body happens as a result of coordinated movement between the bones and the muscles. There are also cartilages that enable bones to move over and against each other, enabling body movement. Like other body parts, these are also prone to normal wear and tear. This causes bone movement to become less elastic, more rigid, and painful. This pain and inflammation of the bone joints is termed medically as osteoarthritis. It is one of the degenerative joint disease (DJD) of the bon...more

Rotator Cuff Tear is one of the most common disabilities observed amongst adults above 40 years of age. Rotator Cuff is a group of four muscles that keep the Humerus (arm bone) attached to the socket of the Shoulder. The Rotator Cuff keeps the Shoulder Blade attached to the arm, and when there s damage (tear) in one of these muscles, excruciating pain is felt by the patient.

Kinds of Rotator Cuff Tear-

Partial Tear: This happens when one of the Tendons amongst the four Tendon...more

It seems to be multimi, multivitamins deficiency
take dates, beetroot, jaggery, green leafy vagetables, bananas regularly
take milk regularly
do yoga and pranayam regularly
go for walks regularly
take following medication
tab ostocalcium
1 three times a day
tab fersoft z
1 per day
all for 3 months.

Taking pain killers will give temporary relief of pain and permanent damage to kidney.
Better take proper homoeopathic treatment.
You can consult me at lybrate.
Till then take
Rhus Tox 30.

vrihad Vat chintamani Ras 1 tablet twice a day

vatari awleh 10 gm twice a day

relief in 3-4 days and for complete cure take it for 60 days only

avoid spicy and oily food