Omega 3 Fatty Acids Health Feed

1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.
4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, ...more

Stop tea coffee fatty fried spicy Oily foods sweet dishes and drinks Take plenty of Home made liquids every 2-3 hrs for ever Fresh fruit salad twice daily before lunch and dinner Long walks for 30-40 minutes daily before breakfast and dinner.

Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do
Take smaller meals
Some form of exercise daily for half hour
Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen
Visit a gastroenterologist for medications.

hi..
take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.

1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.
4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast.
5. Stop smoking, consumption of alcohol and toba...more

1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.
4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast.
5. Stop smoking, consumption of alcohol and tob...more

Hyper acidity
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.
4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast.
5. Stop smoking, consumption ...more

1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.
4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast.
5. Stop smoking, consumption of alcohol and toba...more

It could be due toHyper acidity
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.
4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast.
5. Stop smo...more

Hello, you can take homoeopathic medicine nux vom 30 (4 drops in little water) thrice a day for 2 days and update. *include fruits, raw vegetables and fresh vegetable juices in your diet. *drink lot of water. *tea/ coffee should not be taken in excess. *meals should be taken regularly and on time. *stress should be avoided by doing yoga and exercise.
*avoid fried and spicy food.
*if overweight, loose weight.