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Asked for female, 10 years old from Lucknow
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Asked for male, 54 years old from Gurgaon
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Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to treat such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)
Asked for male, 65 years old from Patna
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1. Spinal decompression
how it helps – spinal decompression should be the very first thing you do to treat a herniated or bulging disc because it essentially creates space between your vertebrae, and thus takes pressure off the discs.
How to do it
– use a bar or the top of a door (or anything you can hang from) and allow your body to “just hang”.
– hang for 30 seconds and do 3 sets.
– release very slowly from this so as not to cause any spasms.
** this should not cause an...more
how it helps – spinal decompression should be the very first thing you do to treat a herniated or bulging disc because it essentially creates space between your vertebrae, and thus takes pressure off the discs.
How to do it
– use a bar or the top of a door (or anything you can hang from) and allow your body to “just hang”.
– hang for 30 seconds and do 3 sets.
– release very slowly from this so as not to cause any spasms.
** this should not cause an...more
35 people found this helpful
Asked for female, 10 years old from Lucknow
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Alprazolam is a sleep inducing medicine and Aceclofenac is an analgesic. You should take these medicines according to your requirement. Anti-TB medication has no special relationship/ interaction with these.
191 people found this helpful
Health Query
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Anaemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to waist / hip pain.•prevention
•to reduce your risk of developing patellar tendinitis, take these steps:
•don't play through pain. As soon as you notice exercise-rela...more
•to reduce your risk of developing patellar tendinitis, take these steps:
•don't play through pain. As soon as you notice exercise-rela...more
70 people found this helpful
Asked for male, 40 years old from Durg
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Asked for male, 20 years old from Greater Noida
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Considerations before starting
flexibility and strength exercises are key to relieving hip pain. Although these exercises may result in temporary discomfort, they should not cause or aggravate pain. If an exercise causes pain, stop doing it or try going at a slower or gentler pace.
Individuals who have recently had a hip replacement should consult a doctor or physical therapist before performing any of the exercises below.
Exercises 1–4
the first four exercises stretch the muscle...more
flexibility and strength exercises are key to relieving hip pain. Although these exercises may result in temporary discomfort, they should not cause or aggravate pain. If an exercise causes pain, stop doing it or try going at a slower or gentler pace.
Individuals who have recently had a hip replacement should consult a doctor or physical therapist before performing any of the exercises below.
Exercises 1–4
the first four exercises stretch the muscle...more
46 people found this helpful
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•rest. Avoid doing things that require you to bend at the hip or put a lot of pressure on the hip. Avoid sleeping on the side of your hip that is painful and sitting for long periods of time
•cold and heat. Treating pain with heat and cold may help. Wrap an ice pack or a bag of frozen vegetables in a towel to ice your hip. A warm bath or shower may also help reduce your pain and prepare your muscles for stretching.
•stretch. Gently stretching your body may reduce hip pain, especially if ...more
•cold and heat. Treating pain with heat and cold may help. Wrap an ice pack or a bag of frozen vegetables in a towel to ice your hip. A warm bath or shower may also help reduce your pain and prepare your muscles for stretching.
•stretch. Gently stretching your body may reduce hip pain, especially if ...more
29 people found this helpful
Asked for male, 30 years old from Hyderabad
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Oral steroids when used long term have many adverse effects such as increased risk of infections, abnormal fat deposition, weight gain, osteoporosis (weak bones) etc. Depending on the condition and response to treatment, the dose and duration of therapy should be tailored. Kindly consult a dermatologist for personalised advice.
88 people found this helpful
Asked for female, 26 years old from Guntur
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Anaemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to waist / hip pain.
41 people found this helpful
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