Hot Offers Tips

Tips to protect Skin in winter

Avoid bathing in hot water.
Apply a moisturizer after bath and again at night.
Use a Mild Soap.

You risk getting dehydrated on hot days or during times when your blood glucose gets too
High. Make sure to drink plenty of water and avoid sugary drinks and alcohol.

Foods like peanuts, whole grapes, cherry tomatoes, carrots, hot dogs, meat sticks, or hard candies should be kept away from toddlers as they may have problem in chewing them. Give them mashed, cut and easily chew-able food.

In summer maintain your pet tem. And give them lots of water and give bath 2 time with look warm water not to hot and use anti fungal soap for bath.

Here are a few tips for keeping cool and healthy as well as reduce the risk of developing heatstroke during hot weather:

Drink plenty of water or other fluids often to keep your body hydrated
Wear lightweight, light-coloured and loose clothes
Avoid vigorous physical activities in hot and humid weather
Avoid caffeine and alcohol as these can worsen the condition
Apply sunscreen with an SPF of at least 15 before stepping out from your house
Protect yourself against har...more

Home remedies for joint pain.

Alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint.
1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin.
2. Place the hot compress on the affected area for about three minutes.
3. Remove the compress and im...more

Foods like peanuts, whole grapes, cherry tomatoes, carrots, hot dogs, meat sticks, or hard candies should be kept away from toddlers as they may have problem in chewing them. Give them mashed, cut and easily chewable food.

Drink more water
Drink water instead of sugary drinks and let thirst be your guide. A healthy body can balance water needs throughout the day.
Drink plenty of water if you are active, live or work in hot conditions, or are an older adult.

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

Hot packs being amongst one of the common hot therapy agents are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.