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Last Updated: Aug 29, 2019
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Dr. Manthan GoomerGeneral Physician • 15 Years Exp.PG In Emergency Medicine & Trauma Care, Masters Emergency Medicine, MBBS
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Drink more water
Drink water instead of sugary drinks and let thirst be your guide. A healthy body can balance water needs throughout the day.
Drink plenty of water if you are active, live or work in hot conditions, or are an older adult.
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