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Last Updated: 8 years ago• Featured Tip
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MBBS, DNB (Obstetrics and Gyneacology), ...read more

Gynaecologist•Kolkata
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Menopause is the time in a woman's life when the menstruation ceases, bringing an end to a woman's childbearing years. There are a number of symptoms that mark this stage, including hot flashes, which are very commonly experienced in such cases. Hot flashes are like a feeling of a red hot flush that may wash over the body and lead to excessive sweating. It occurs in the blood vessels that are closest to the surface of the skin. Yet, menopause is not the only reason why one may experience these h...more
Last Updated: 8 years ago• Featured Tip
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MD - Alternate Medicine, DNHE, BHMS

Homeopathy Doctor•Ahmedabad
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Washing your skin with water is something that you probably do daily, but you may not know at what temperature the water should be. Using water at the correct temperature is advantageous for the skin. Water at extreme temperatures is harmful for the skin as your skin is not designed that way.

The temperature of the water should also depend on the purpose for which it is being used. Here are some tips on how to set the temperature of the water depending on the purpose:

1. Showe...more
Last Updated: 7 years ago• Featured Tip
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C.S.C, D.C.H, M.B.B.S

Cardiologist•Alappuzha
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For many people, their morning is incomplete without a cup of hot beverage. A hot cup of tea (black, white or green) or coffee can lift your mood and spirits in no time. After a long and tiring day, most people crave for hot beverages. It helps them feel relaxed and rejuvenated.

But now comes a big jolt for the ardent fans of hot beverages. As per the findings by the International Agency for Research on Cancer (IARC) (an agency that deals with the evaluation of the cariogenic factors an...more
Last Updated: 5 years ago• Featured Tip
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Post Graduation Diploma in Dietetics and...read more

Dietitian/Nutritionist•Amritsar
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Some healthy drinks for summer

As the heat is at peak at this time, what we all need is --hydration. Here are some healthy and cool drinks to beat the heat.

Chaas (salted): Lassi with more water than dahi-a low -fat version would include a few tablespoons of skimmed curd topped up with cold water and whisked with salt, black salt, pepper and even can add green chili and mint.
Shikanji: Tasty and easy to access, shikanji is an elevated nimbu pani that includes ginger, cumin ...more
Last Updated: 8 years ago• Featured Tip
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BHMS

Homeopathy Doctor•Ahmedabad
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There comes a stage in every woman's life when on one hand she is relieved to see the end of monthly menstruation, and on the other hand has to deal with a host of other problems. This is called menopause, and hot flushes are a common symptom faced by most menopausal women. Hot flushes can be described as spikes in internal body temperature and excessive sweating accompanied by dizziness, nausea and overall tiredness. Homeopathy can be very effective in relieving menopausal symptoms such as hot ...more
Last Updated: 7 years ago• Featured Tip
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MD - General Medicine

Sexologist•Delhi
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Penis Rash From the Hot Tub

Nothing feels quite so good after a physical workout - or even just after a hard day at the office - than sinking into a nice hot tub(HT) and feeling those jet sprays pulsing against the skin. Whether it's a HT in the privacy of his backyard or bathroom or a communal HT at a gym or spa, the feeling of relaxation and pleasure can't be beat. But, while HT's are definitely enjoyable, sometimes a guy leaves a HT with his penis health impacted - even if he's not a...more
Last Updated: 5 years ago• Featured Tip
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MBBS, DNB

General Physician•Patna
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Lower back pain can be one of the most physically debilitating things that can affect you and limit your mobility. Even if the pain isn t that acute, it could still signal something deteriorating in your lower back. While oral medications, topical creams or sprays can help in reducing pain, there are other effective remedies you can try on your own. These will be handy when you have no medications at hand. One of these is the hot and cold therapy.

Heat therapy for lower back pain -
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Last Updated: 6 years ago• Featured Tip
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BSC in Food & Nutrition, MSC in Food & N...read more

Dietitian/Nutritionist•Vijayawada
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A sip of tea to begin the day can banish the dregs of sleep and energize you for the day ahead. Tea is not only tasty but has a number of health benefits as well. The most basic way tea helps the body is by hydrating it.

Here are a few other benefits of a cup of tea.

1. Soothes the digestive system-
It is not only for the taste that the Chinese like a cup of tea after their meals. Tea, particularly herbal tea, can soothe the digestive system and aid in digestion. Ginger te...more
Last Updated: 6 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Ranchi
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Ask any health conscious person for health hacks and one of the things they would mention is to begin the day with a glass of warm lime water. Those who have tried this have realized the benefits and therefore, the number of people who believe in this has gone up significantly in the last few years. If you are wondering what this magical liquid does, read on to know more.

Digestive benefits - The food that we eat passes through the food pipe. When waking up after sleep, it is a good br...more
Last Updated: 7 years ago• Featured Tip
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MBBS, DNB (General Medicine)

General Physician•Delhi
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It is summer, and that nice, tall drink of iced water is so tempting. But wait! Yes, cold water is refreshing, but have you ever wondered what it does to your body? You may already know that when you wash your face with hot/warm water, it opens up your pores and loosens your skin. On the other hand, washing your face with cold water closes the pores and tightens the skin. Now imagine this tightness in your digestive tract. Feels unpleasant, doesn t it?

Here are more reasons as to why yo...more
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