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Obstructive Sleep Apnea Questions

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I am 22 years old female and I have problems with sleeping since three years. I can sleep in day for 6-7 hours but I cannot sleep at night even if I skip one day of sleep. A year ago I started having headaches that were diagnosed as migraines but my neurologist is not sure. I tried many medicine but doesn't work. One month ago I started having really bad abdominal pain upper left sometimes right side. My ultrasound was clear they said it's probably acid reflux but after week it didn't get better I was diagnosed with colitis after week I started vomiting blood. They did ultrasound again and diagnosed with gastritis yesterday. I'm taking nexito 40 mg twice a day, mezym twice a day, huma pronol 40 mg twice a day for tremors. I have hand tremors which I don't know why I have them. I started assimil 25 mg yesterday for sleep diagnosed by my psychiatrist. I'm concerned about my lab results. My rbc is 3.73 tera/l, mch is 32.7 pg, rdw-sd-52. 4 fl these three things are always off limits since 4 months. My gp thinks due to low rbc I might have internal bleeding. Should I be concerned? What it might be?

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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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1.no alcohol2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun...more
66 people found this helpful
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combinations for complete cure
brahmi vati 1 tablet twice a day
chandanadi avleh 10 gm twice a day.
29 people found this helpful
Asked for male, 32 years old from Kolkata
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Certificate Course in Evidence Based Dia...read more

General Physician•Noida
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Do consider lifestyle modifications for your issues with diet and exercise, which can help with depression and sleeplessness. As for further medication, please revisit your treating physician in person for an evaluation and advice.
You may consult me for apt lifestyle modification advise if required.
34 people found this helpful
Asked for male, 49 years old from Goalpara
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Ankylosing spondylitis
ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process refer...more
Asked for male, 27 years old from Hyderabad
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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
28 people found this helpful
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad
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Your drug addiction and withdrawal symptoms. I agree it is very tough to handle the withdrawal symptoms after you stop taking the drug. Effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenic album 200-once daily in the morning for 3 days. Book online appointment/consultation with me after approp...more
22 people found this helpful
Asked for male, 23 years old from Mumbai
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Certificate Course in Evidence Based Dia...read more

General Physician•Noida
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The tablets should help you to sleep. You may try to take them around 8 pm. Also, try sleep hygiene measures for good sleep as they are the first line of treatment for sleep issues.
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Certificate Course in Evidence Based Dia...read more

General Physician•Noida
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Ma'am, sleeping only 5 hours is not enough and is harmful for your health. You must sleep at least 7 hours.
23 people found this helpful
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Certificate Course in Evidence Based Dia...read more

General Physician•Noida
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There are simple strategies you can try to help you sleep well. Pleas consult if you wish to try lifestyle medicine.
23 people found this helpful
Asked for male, 50 years old from Hyderabad
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combinations for complete cure
brahmi vati 1 tablet twice a day
chandanadi avleh 10 gm twice a day.
45 people found this helpful
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