Nutritional Deficiencies Questions

Taking b complex supplements blindly is useless.
Find out the cause of lacking.
correct it and then take any medicine.

These vital nutrients promote good health and increase mental alertness, stamina, concentration, immunity & alertness, when consumed every day.
Best time is after dinner with water.

Vitamin b12 = cap. Nerve up od one alternate day after dinner for long time with water
are you also taking vitamin d3 and calcium.
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Your b12 is in the normal range, though you must continue with oral b12 for another 3 months. You can add a bcomplex containing b1. Please also check for hb, blood sugar and thyroid levels.

Please mention the tablet name.
Multivitamins can be taken by both gender. It is just nutritional supplement.

No vitamin kills the other sir. Probaly your diet is insufficient in vitamon b12 and the dose in most multivitamins is not sufficient to countract it. Please share your b12 levels and consult.

hello eswar
it may be due to the vitamins deficiency or due to fungal infection. it need a proper treatment
feel free to consult with me on lybrate

Your father's sugar level. It is a silent and harmful disease which affects all organs. Your father needs personal examination and prescription medicine to be taken on long term basis. Please consult your local physician.

No. U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow thi...more

Need patience as it's a long term treatment at least 2-2.5 months with follow up.
B12
inj neurobion forte one ample intramuscular alternate day for ten days means five inj. Than one inj biweekly for three months total six inj.
Add eggs, green vegetables, fruits.
Vit d3
calcijointd3 one sachet or tab twice a week for eight weeks followed by one sachet per month for six months.