Nutritional Deficiencies Questions

Hi greetings of the day there are no vit b12 vegan foods
the only source for vit b12 is meat products or else you can go with vit b12 supplements.

I would like to see the drop you are giving to your baby. The consituents of it could be responsible for the colour change in stools. Other causes include internal bleeding due to an infection (dysentery) or due to erosion of layer of gi mucosa. Text consult to share details.

You can take capsule orally. It is safe to consume one to two sm fibro capsules daily. No please don't take 2 capsule same time. You can take it after food.

Please note that one need to identify which vitamins/minerals you lack and that needs to be supplement from outside.
A simple home solution is taking a glass of full cream milk twice daily along with banana and dates daily.
Continue it for some time and you need not to take any other synthetic source of multivitimins.

Vitamin d3 deficiency might have reason.
Nothing to do worry about them.
Meet or contact with me on line by paid audio consultation.

Kindly consult a doctor
ask for opinion
yes when have blood thinner
you should avoid vitamin k and
vitamin k rich food.
Clinical dietitian
mini thomas.

No supplements can replace the vitamins which we get in normal healthy diet. If you are facing problem in diet management kindly contact.

No multivitamin can replace the benefits of food. Moreover, it can get dangerous to give supplements without an evaluation. Best you consult online or visit a physician in person first.

Hi
becosule contains only 15 mcg of methylcobalamine (b12) but also has other vitamin b complexes. So it should be fine to take both of them. Also at yoyears age, I would advice you to start taking calcium and d3 after going for dexa scan as with age, calcium and d3 deficiencies are common cause of weak bones. Regards.

Hello, thanks for the query.
I have seen the details mentioned. Hba1c% of 6.9 % is showing a good control. So the present treatment needs to be continued. If you have any questions please come back with following information: current dosage of all the medications, weight, height, age, extent of daily exercise, dietary pattern and lipid profile as well as bp readings then I will be bale to guide. Thanks.