Nutritional Assessment Tips

'Metabolic' are the biochemical processes that are involved in the normal functioning of your body. Risk factors are common traits, habits or conditions that raise your risk of developing a disease. Metabolic syndrome is the term used for a group of factors that increase your risk of developing cardiac diseases and other health issues, like stroke and diabetes. Metabolic syndrome is becoming a prevalent disorder due to a sharp rise in the rate of obesity among adults. Metabolic syndrome may soon...more

Diabetes mellitus (DM), commonly known as diabetes, is a collection of metabolic diseases, characterized by high glucose levels over a drawn-out period. Side effects of high sugar include regular urination, excessive thirst and increased hunger. If left untreated, diabetes can cause a number of serious health complications.

Ayurveda can be used efficiently in treating this condition. Diabetes is known to the common man as Prameha , which is said to be divided into 3 major types Kapha...more

Diabetes or diabetes mellitus is referred to as a group of disorders that are characterized by a high blood sugar level. Diabetes mellitus occurs when the secretion of insulin (a pancreatic hormone responsible for converting the sugar from consumed foods into energy) is insufficient or the body cells do not properly respond to insulin. Insufficient secretion of insulin causes glucose formation in the bloodstream and mixes with the urine.

The psychological factors responsible for Diabete...more

The big question when trying to lose weight is Should you or should you not skip breakfast? For years, dieticians and nutritionists have been saying that a morning meal is a great idea if you are aiming to lose a few extra kilos. However, several studies are now stating otherwise. Recent research suggests that people who eat a heavy breakfast to keep them going through the day are no more likely to lose weight than those who skip their morning meal.

This revelation has left many wond...more

Pregnancy brings with it a set of challenges, and for a diabetic woman, andand these only increase further as the pregnancy advances. Earlier, A few decades ago, the risks of dealing with pregnancy and diabetes as a combination were too high. However, over the last few decades, things have changed over time. There have been several advances in clincial management. However, the age at which women are choosing to have a baby has gone up. On the other hand,to compound it, the age of onset of diabet...more

Protein supplements cannot hurt, right? We know you have questions about the efficacy and safety of protein supplementation and we are going to answer all your concerns right here. So read on.

People all around the world spend billions of dollars on sports nutrition and protein supplements that can enhance their athletic performance and improve their looks.
These supplements usually consist of whey, casein, soy, egg albumin, brown rice, cow milk, wheat, beef, pea, hemp, etc. and are...more

Pregnancy is a very special time in a woman's life when there is an added focus to take care of yourself and your unborn child. The adage 'You are what you eat' takes on a whole new meaning during this period as it becomes the soon to be mother's responsibility to pack in extra nutrition to nourish her growing bump. Doctors often add in a dose of vitamins to ensure that the both mother and child are well nourished. But beyond that, the food choices you make will maintain a healthy weight gain fo...more

Ayurveda is a system of medicine that takes a holistic approach to treat various diseases. It is believed in Ayurveda that when a disease occurs in your body then it means that the mind, body and soul is unbalanced.

It is believed that everyone is made up of five elements that is earth, air, water, ether and fire. If all of these elements in the body are well balanced, then the body tends to function in a healthy manner. An illness is a sign that one or multiple elements in the body a...more

Thyroid disorders are associated with the thyroid gland. A thyroid gland is a butterfly-shaped gland situated right at the base of one s neck. The role of the thyroid gland is to carry out numerous metabolic processes within the body. The brain regulates the functioning of the thyroid gland through a feedback mechanism. There are a number of disorders, both severe and trivial, which could affect the thyroid gland.

Main symptoms of thyroid disorders:

Weight loss and weight gain<...more

Ayurveda is a renowned life science that has been credited with changing lives since ancient times. Not only can it prevent diseases and ailments, but it can also cure them with its combination of herbal medication, everyday routine and yogic poses. Weight management is a field that also enjoys various Ayurvedic remedies.

Some of them are as follows:

Herbs: Herbs are a way of healing used by Ayurveda, and the use of various herbs can help in hastening the metabolism for health...more