Nutrition Questions

You must avoid all processed and packed food. All types of fruits and veggies especially green leafy and red coloured must be consumed more. Also you must have a serving of dry fruits and sprouts/boiled legumes every day or at least 3-4 times a week.

Mam I can understand you problem intake of childrens will be diffrent yoi may need to follow few things this requires your whole family support.
Encourage him to eat on dining with all family members discuss with family members and ask them not say I do not like this stuff for example I do not like raddish the kid will decide to eliminate that food from his plate no nrgative comments on food as kids are good observer they will stop eating that.
Now make him little special like after maki...more

Good wholesome foods, seasonal fruits, and plenty of water. Avoid outside food, aerated drinks and caffeine.

It is called hyemesis gravidarum...
It is not good... She needs nutrition and if she doesn't eat then how will she get it..

So better take proper treatment for it..
Homoeopathic treatment is best and have no side effects...
She needs to eat more fruits and dry fruits..
Start her on a Multivitamin tablet, a calcium tablet and iron and folic acid tablet...

Have supplement like lumina 60k once a week for 4 weeks and shel cal daily Please ask your gynaecologist before starting any medication.

Calcium, protein and iron rich food should be taken in pregnancy- dairy products like milk, cheese, etc are rich in calcium. Green leafy vegetables, dates and meat are foods rich in iron. Egg, pulses (dhal) and meat are rich sources of protein. It's good to take iron, calcium, protein and other mineral supplements in the form of tablets/ capsules and protein powder. Foods to avoid are seafood (it may contain minerals like mercury which are harmful in pregnancy). Food from restaurants/street vend...more

Morning sickness gets over after 3 months. If that happened then weight will increase and take good quality protein, b-complex, iron, calcium, folic acid, omega-3. If food aversion-vomiting-nausea still continues meet Gastro-enterologist.

Avoid papaya and spicy food rest all you can have. Also check your blood sugar to ensure you don't have diabetes.

lybrate-user, Thanks for the query.
During pregnancy TSH should be maintained in the following manner: 1st Trimester: 0.1 to 2.5 mU/L, 2nd Trimester: 0.2 to 3.0 mU/L & 3rd Trimester: 0.3 to 3.0 mU/L. Therefore your level mentioned (3.950 mU/L) is high. It should be brought down. So please increase the dosage of thyroxine by 12.5 mcg per day. Then check TSH after 4 weeks to see if the desired level is achieved. There is no special diet. But I am sure you are aware about avoiding soy beans and...more

Hello lybrate-user,
Can you let me know your hemoglobin report. You need to eat iron rich diet that is jaggery, dates, apple, pomegranate, spinach. Also you need to take iron and Vitamin b12 and folic acid supplements.