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Nutrition drink for kids Health Feed
Asked for male, 22 years old from Jamshedpur
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Hye. Thanks for the query.
Healthy eating for fitness and stamina as a student involves eating right at the right time when needed by the body and not skipping meals just because you are busy studying.
1. Base your meals on starchy foods: roti, bread, potatoes, bhakri, rice whole grain pasta.
Choose whole grains, roti, bhakri, unpolished rice and potatoes with skin where possible which have more fibre, vitamins and minerals. Remember carbohydrate rich foods contain fewer than half th...more
Healthy eating for fitness and stamina as a student involves eating right at the right time when needed by the body and not skipping meals just because you are busy studying.
1. Base your meals on starchy foods: roti, bread, potatoes, bhakri, rice whole grain pasta.
Choose whole grains, roti, bhakri, unpolished rice and potatoes with skin where possible which have more fibre, vitamins and minerals. Remember carbohydrate rich foods contain fewer than half th...more
Asked for male, 28 years old from Delhi
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Asked for male, 28 years old from Kendrapara
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No, you will not gain height. Also you do not need any protein supplements. Follow this for good health1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever i...more
94 people found this helpful
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Please start taking breakfast daily. If you can't manage to get a proper breakfast, please try to get a fruit like banana or apple. Breakfast is essential for proper nutrition and for energising your body.
79 people found this helpful
Last Updated: 6 years ago• Featured Tip
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Almost everything you eat and drink has an impact on your oral health, especially your teeth. This impact is not just due to the food's nutritional value, but also because parts of the mouth come in direct contact with the food that is taken. For example, if the teeth come in contact with a compound that has a pH value lower than 5.5, the enamel of teeth can get softened.
The following is a list of the foods, which are good for your teeth:
Dairy products: Milk and most other da...more
The following is a list of the foods, which are good for your teeth:
Dairy products: Milk and most other da...more
105 people found this helpful
Last Updated: 7 years ago• Featured Tip
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Almost everything you eat and drink has an impact on your oral health, especially your teeth. This impact is not just due to the food's nutritional value, but also because parts of the mouth come in direct contact with the food that is taken. For example, if the teeth come in contact with a compound that has a pH value lower than 5.5, the enamel of teeth can get softened. The following is a list of the foods, which are good for your teeth:
1. Dairy products
Milk and most other dairy pro...more
1. Dairy products
Milk and most other dairy pro...more
Asked for female, 24 years old from Mumbai
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Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient.
*Eat colourful fruits and green leafy vegetables.
*Include more protien rich supplements to your diet.
*Take phosphorus 200, 5 drops , morning empty stomach, once in week.
*wiesbaden 200, 5 drops , daily morning empty stomach.
*Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week.
*Wash hair with Arnica mo...more
*Eat colourful fruits and green leafy vegetables.
*Include more protien rich supplements to your diet.
*Take phosphorus 200, 5 drops , morning empty stomach, once in week.
*wiesbaden 200, 5 drops , daily morning empty stomach.
*Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week.
*Wash hair with Arnica mo...more
100 people found this helpful
Asked for male, 55 years old from Kolkata
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Doctrate In Dietetics, Ph. D - Psycholog...read more
Dietitian/Nutritionist•Delhi
Last Updated: 6 years ago• Featured Tip
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Bsc - Microbiology, Post Graduate Diplom...read more
Dietitian/Nutritionist•Noida
There are many myths about diabetes, especially related to what you can eat and what you can t. Lots of people think that diabetics shouldn t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:
Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into yo...more
Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into yo...more
Last Updated: 9 years ago• Featured Tip
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There are many myths about diabetes, especially related to what you can eat and what you can t. Lots of people think that diabetics shouldn t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:
Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into yo...more
Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into yo...more
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