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Last Updated: 9 years ago• Featured Tip
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Almost everything you eat and drink has an impact on your oral health, especially your teeth. This impact is not just due to the food's nutritional value, but also because parts of the mouth come in direct contact with the food that is taken. For example, if the teeth come in contact with a compound that has a pH value lower than 5.5, the enamel of teeth can get softened. The following is a list of the foods, which are good for your teeth:
1. Dairy products: Milk and most other dairy p...more
1. Dairy products: Milk and most other dairy p...more
Last Updated: 9 years ago• Featured Tip
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If you are hiv-positive, good nutrition can have several benefits. It can:
Improve your overall quality of life by providing nutrients your body needs.
Keep your immune system stronger so you can better fight disease.
Help manage hiv symptoms and complications.
Process medications and help manage their side effects.
The basic principles of nutrition and hiv
The basic principles of healthy eating will also serve you well if you are hiv-positive. These princi...more
Improve your overall quality of life by providing nutrients your body needs.
Keep your immune system stronger so you can better fight disease.
Help manage hiv symptoms and complications.
Process medications and help manage their side effects.
The basic principles of nutrition and hiv
The basic principles of healthy eating will also serve you well if you are hiv-positive. These princi...more
Last Updated: 6 years ago• Featured Tip
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Summer vacation is approaching and mothers are wondering how they can keep their kids physically and mentally occupied. Another major worry is how to keep their tummy full and happy. Sharing some tips -
1. Kids love aerated drinks which are loaded with chemicals, preservatives and unnecessary sugar. So, ensure that your fridge is not stocked with these. Instead, keep homemade shikanji concentrate, aam paana, thandai, roofafza, orange juice, coconut watee etc. These will have a coo...more
1. Kids love aerated drinks which are loaded with chemicals, preservatives and unnecessary sugar. So, ensure that your fridge is not stocked with these. Instead, keep homemade shikanji concentrate, aam paana, thandai, roofafza, orange juice, coconut watee etc. These will have a coo...more
Last Updated: 6 years ago• Featured Tip
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BSc - Dietitics / Nutrition, Post Gradua...read more
Dietitian/Nutritionist•Mumbai
There are many myths about diabetes, especially related to what you can eat and what you can t. Lots of people think that diabetics shouldn t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals.
There are many ways you can manage your erratic blood sugars in just 3 months with systematic therapeutic nutrition, medication and insulin therapy.
So, what should you as a dia...more
There are many ways you can manage your erratic blood sugars in just 3 months with systematic therapeutic nutrition, medication and insulin therapy.
So, what should you as a dia...more
Last Updated: 7 years ago• Featured Tip
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MSc - Dietitics/Nutrition, Diploma In Di...read more
Dietitian/Nutritionist•Chandigarh
There are many myths about diabetes, especially related to what you can eat and what you can t. Lots of people think that diabetics shouldn t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:
Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into yo...more
Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into yo...more
Last Updated: 7 years ago• Featured Tip
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PGHRM, PG Certificate In Diabetic Educat...read more
Dietitian/Nutritionist•Navi Mumbai
There are many myths about diabetes, especially related to what you can eat and what you can t. Lots of people think that diabetics shouldn t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:
Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into y...more
Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into y...more
Last Updated: 8 years ago• Featured Tip
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PG Dip Diet, B.Sc. - Dietitics / Nutriti...read more
Dietitian/Nutritionist•Kolkata
Do you love to eat up the whole fruit? Or, is it the freshly crushed juice that appeals to you more. Both as you know are healthy options. However, is there really a difference between the nutritional value of the two, if it involves the same fruit?
The answer is a big 'Yes'.
While freshly squeezed fruit juice is a healthy addition to your daily diet, it cannot replace eating whole fruits (or vegetables). In the choice between juicing and eating whole fruits, though juicing has...more
The answer is a big 'Yes'.
While freshly squeezed fruit juice is a healthy addition to your daily diet, it cannot replace eating whole fruits (or vegetables). In the choice between juicing and eating whole fruits, though juicing has...more
Last Updated: 8 years ago• Featured Tip
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M.sc- DFSM, B.Sc. - Dietitics / Nutritio...read more
Dietitian/Nutritionist•Bangalore
A Quick Guide to Geriatric Nutrition
Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.
The requirement for geriatric or elderly nutrition
As the body ages, certain func...more
Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.
The requirement for geriatric or elderly nutrition
As the body ages, certain func...more
Last Updated: 9 years ago• Featured Tip
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A Quick Guide to Geriatric Nutrition
Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.
The requirement for geriatric or elderly nutrition
As the body ages, certain func...more
Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.
The requirement for geriatric or elderly nutrition
As the body ages, certain func...more
Last Updated: 7 years ago• Featured Tip
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A kidney transplantation is a surgical procedure where a diseased kidney is replaced with a healthy one.
Once the surgery is over and you are recuperating, it is very important that you make certain alterations to your diet to facilitate faster recovery. You need to maintain your weight and exercise on a regular basis.
What Does a Balanced Diet Include?
After the surgery, eat meals or food items that are low in sodium. A properly balanced diet should include ample amou...more
Once the surgery is over and you are recuperating, it is very important that you make certain alterations to your diet to facilitate faster recovery. You need to maintain your weight and exercise on a regular basis.
What Does a Balanced Diet Include?
After the surgery, eat meals or food items that are low in sodium. A properly balanced diet should include ample amou...more
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