Thanks for your query on Lybrate
"As" per your clinical history is concerned it is nerve compression and try to change sitting position which leads to numbness of your feet. Add vitamin B complex caps regularly[Neurobion fort caps]once a day for 60 days.
Do take [fish, red meat, eggs, poultry, milk, milk products, and cheese. Soy products and cereals etc] in your day to day diet for natural vitamin B 12.
Hope that helps
International Academy of Classical Homeopathy, BHMS
2. Rhus tox 0/2 once a day for 4days
Ruta 200 as above
Sympht 200 as above
Hyper200 once day for 5days
Bell3 c liquid 4tims day
Ask me in private so dat we can discuss in better manner and also u wil improve
Also we can change d medicine
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.