Night Sweats Health Feed

While fruits and vegetables may not always feel appetising, most people can t keep away from sweets and desserts. Unfortunately, by doing this, we are harming ourselves. Processed sugars that go into making these desserts and sweets have a high calorific value and negligible amount of nutrients. For this reason, sugar is also known to have empty calories.

Here are a few more reasons you should stay away from sweets and start eating a healthier diet.

It deposits fat cells in yo...more

While fruits and vegetables may not always feel appetising, most people can t keep away from sweets and desserts. Unfortunately, by doing this, we are harming ourselves. Processed sugars that go into making these desserts and sweets have a high calorific value and negligible amount of nutrients. For this reason, sugar is also known to have empty calories.

Here are a few more reasons you should stay away from sweets and start eating a healthier diet.

It deposits fat cells in yo...more

Underarm excessive sweating, also called axillary hyperhidrosis is an uncontrollable, annoying, embarrassing, and isolating problem (to say the least). From the discomfort of sweat running down your sides, to the embarrassment of obvious sweat stains, to the fear of being "discovered, uncontrollable underarm sweating can feel like it's ruining your life.
But there is good news: Safe treatments for excessive sweating are available, the treatments work, and you have a number of options to choo...more

Hello,

kindly follow advises

1. drink lot of water

2. you can use good quality neem soap like Himalaya

3. Wear proper washed cloth

4. you can use god quality Tel com or Deodorant

5. Dry your towel completely and change in 4-5 days

6. Prefer cotton cloth than synthetic

7.Vinegar can be used in various ways to control body odor.

8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophy...more

Headache need to be checked up as it can be migraine or brain related. Hyperhidrosis, or excessive sweating, is a common disorder which produces a lot of unhappiness. An estimated 2-3% of people suffer from excessive sweating of the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis). Underarm problems tend to start in late adolescence, while palm and sole sweating often begins earlier, around the age 13 (on the average). Untreated, these problem...more

Excessive sweating
1. Anxiety, nervousness
2 obesity, diabetes, thyroid problem, tuberculosis, gout, head injury
3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy, menopause)
4. Investigate yourself to rule out these diseases
5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc
6. Try some anti antiperspirant lotion or roll on. 7. Consult skin specialist for advice.

Hello lybrate user we are giving you some important tips to follow up, 1. Drink water, especially before meals. 2. Eat high proteins in breakfast 3. Drink green tea at least twice a day. 4. Eat less refined carbs. if you have sweet craving you can take saunf. or you can do brush immedetaly after meals your sweet cravings get over

Hello,

Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication.
Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat.
Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it.
Keeping a healthy weight, or losing weight if you'r...more

Sweating has got nothing got to do with drinking water it is because of the heat that you sweat more it is body's own mechanics am to keep your body cool.

You seem to be in stress. You will have to face whatever situation is bothering you. Fear is our biggest enemy- there is no problem in this world that doesn't have a solution. If there is no solution, then except the situation. Indulge in some relaxation exercises and meditation, talk to someone close and pour out your problems (share only with someone who can be of help), and tell yourself- this too shall pass- everything is going to be okay.
Consult a psychologist, for better understanding...more