Night Sweats Questions

Hi, you should go for brisk walk in the morning. Do regular exercise atleast 20 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take frequent meals instead of 3 big meals.

Excess sweat is not good.
It may be due pressure of studies/ work
do 1. Relax and do not take tension of any thing
2. Go for morning walk daily for 30 mts 3. Do deep breathing exercise for 10 mts daily
4. Do meditation for 5 mts daily
5. Have good sleep of 68 hrs at night
6'try for 15 days you will feel much better 6. Give feed back.

Hello,

There are man causes of sweat, one of them is anxiety as it's in your case.

Management:
There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under some qualified yoga-teacher as many poses are not to be done in certain diseases or medical conditions!

Balasan, Setu Bandha Sarvangasan, Uttanasan, Garudasan, Savasana, Triconasana, Viprita Karani, Marjaryasana, Dhyana, Bhujangasana, Anulom-Vilum, Pranayam, etc.
more

Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones.
Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast.
* after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans.
To increase ...more

Excessive sweating could be due to
1. Anxiety, nervousness
2 obesity, diabetes, thyroid problem, tuberculosis, gout, head injury
3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy, menopause)
4. Investigate yourself to rule out these diseases
5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc
6. Try some anti antiperspirant lotion or roll on. 7. Consult skin specialist for advice.

This could be due to anxiety,nervousness and thyroid disorder. Do a thyroid function test and if it is normal consult skin specialist for excessive sweating

Hello, you are. Suffering from sleep movment disorder.
Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress in order to nourish your entire body to calm your nerves. Your diet be easily digestible on time to check gastric disorder. Tk, homoeopathic medicine:@ Rhus tox200-6 pills, thrice. Avoid, junk food. Alcohol, nicotine.
Tk care.

Normal report
any past medication history
sweating is a defensive mechanism of body
not worry
consult if needed.

Do following investigations hemogram blood sugar levels random urine routine test send me report we will advice you accordingly.

It is normal especially if your wife is overweight. Complete next 7 weeks of pregnancy and even still if issue persists, you need to consult doctor.