Night Sweats Questions

Start with lighter dinner items like brown rice with veggies and dal, idlies with chutney / dosa / utappam / only phulka instead of oily chapatis / puris, with salads and veggies / vegetable daliya / vegetable khichadi. Veggies are very important to avoid acidity. Hydration is very important, Take Nimbu paani / lemonade, coconut water, green tea and herbal teas, vegetable soups, apple juice, carrot juice, beetroot juice and buttermilk. Shakes (Mango, Banana) Flavoured milk is also a good option....more

1. It could be due to tuberculosis
2. Get your blood examined for cbc, esr. Do mantoux test, take x ray chest
3. Consult physician with report for advice and treatent.

Night sweats may be due to stress or lack of sleep since last two or three nights. Sometimes combined reasons of the above with heavy food intake also causes this symptoms. Try to check your sleep to be sufficient and food to be light and easy digest.

Cough not subsiding for more than 3 weeks even after medication, mild fever in evening, loss of weight etc may be symptoms of tuberculosis. For which any physicain will carry out blood, sputum and x ray and give opinion in one day.

Heavy sweating (also known as hyperhidrosis) is a very real and embarrassing problem, but there are some effective ways to treat it. Before you hide under bulky sweaters or move to a chillier climate, you can try these proven techniques for combating excessive sweating.
First Step for Treating Heavy Sweating: Antiperspirants
The easiest way to tackle excessive sweating is with an antiperspirant, which most people already use on a daily basis. Most antiperspirants contain aluminum salts. ...more

Take ras manikya. Gandhak rasayan and shukti pishti with honey three times a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Eat green vegetables. Healthy food. Fruits. Drink plenty of water. Do pranayama early in the morning. Walk minimum for 30 minutes per day.

Hi lybrate-user, Some people suffer from excessive sweating in their palms. It generally occurs due to any of your activity level or surrounding temperature or stress or genetics. The underlying cause is the over-activity of the nerves that trigger your sweat glands. The over-activity of the nerves is caused due to certain medications, obesity, overactive thyroid, low blood sugar, menopausal hot flashes, infectious diseases (tuberculosis & malaria), nutritional deficiencies, unhygienic lifestyle...more

DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in th...more

Hello, Sweetened capsules will not suffice your needs unless you opt certain norms to get relief ,fast.
Go for a walk to restore blood circulation to nourish your body & brain.•Tk  plenty of water to eliminate toxins hydrating your body regulating metabolism to nourture your body, preventing constipation to check  nos of  nocturnal emmission.
•Go for meditation to reduce pressure to calm your nerves to ensure dream- free sleep to avoid nocturnal emmission.
•your diet be easily digest...more

Hi,
Be happy and make others a part of this happiness too!
Including healthy, nutritious food, doing daily yoga or some kind of exercises.
All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!
Daily Regime:
Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of ...more