Night Blindness Tips

When was the last time you visited an ophthalmologist? Chances are that unless you faced a problem in your eyes recently, it must have been months or even years. Most people only visit an eye specialist s clinic when they experience some eye problem.

This is not a good practice since the best way to avoid severe eye complications is to detect them in their early stages. Since some eye conditions are asymptomatic in their early stages, these conditions cannot be detected without a compre...more

Most individuals suffer from eye problems sometime in their entire life span. Since our eyes are one of the most important assets and sense organs, periodic check-ups are recommended to prevent serious eye problems. Here is a list of 5 primary eye diseases, their causes and cure:

Conjunctivitis

This disease is commonly called pink eye. It involves swelling of the conjunctiva lines inside the eyelids which cover the sclera of the eyes as well.

Causes

1. May occ...more

In case you are not being able to sleep, you will have to think twice because it is a very important part of your daily actions. However, you will also have to be considerate about the complications that arise on the chance that you lose your sleep. It happens to be the essential ingredient through which you can find your body and nerves at ease. Most important is that a larger part of the human race and its healthy living based entirely on the proper running of the body and for that sleep is a ...more

Amblyopia is commonly known as 'LAZY EYE'. It is a vision development disorder, which affects eyes and the brain during infancy and childhood. It signifies that the eye does not achieve a normal visual acuity even with refractive correction in form of glasses or contact lens. During normal visual development, the eye and brain learns to 'see' and develop binocularity, that is the ability to perceive depth (Stereoacuity). This occurs in the first 8 to 10 years of life. Each eye transmits a clear ...more

Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep but also to sleep soundly and without any disturbance, as even quality matters. Here are a few tips to get better sleep:

It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep.

Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesigh...more

Are you looking for Ayurvedic treatment for improving your sleep? The principles of Ayurveda state that sufficient sleep along with a proper diet, and wise utilization of energy are important for maintaining good health.

Ayurvedic Consideration:

According to Ayurveda, the vitiation of the three doshas either taken all together or individually may result in sleeplessness. All factors, that are responsible for the aggravation of Vata and/or pitta including environmental and die...more

Age-related macular degeneration, also known in brief as AMD or ARMD is one of the most common age-related causes for vision loss. It causes blind spots in vision, causing difficulty in activities requiring central vision like reading, sewing, driving, watching TV, computer usage, etc.

How it happens?

The centre portion of the eye is known as retina which has a screen in the posterior portion. For proper vision, light falls on this screen and is then processed to enable visi...more

As you reach the age of 40, you will likely notice changes in your vision. Perhaps you have difficulty reading a book without glasses or distinguishing between colours. These changes occur as an effect of ageing. However, nowadays people in their teens are also exposed to a host of eye disorders and vision problems, mostly resulting from eye injuries and visual stress.

The most common disorders of the eye, which affect the age group 19-40, are Refractive errors. The following signs and ...more

While we usually consider the eye to be a single element, it does, in fact, have a number of smaller parts each which play a distinct role in helping us see. The retina covers more than half the interior surface of the eye and can be described as the light-sensitive layer that converts light into optic signals that are then carried to the brain. Retinal detachment is a serious condition that causes the retina to be separated from the supportive tissue. If not treated immediately, it could lead t...more

One of the most common ailments that affect elders the most is a cataract. Cataract develops gradually and can occur in one or both eyes and if not treated in time can cause blindness. Most cataracts are not visible to the naked eye, but in some cases, a dense cataract can make the pupil appear white. A cataract can be defined as a dense, cloudy build-up of protein masses on the eye lens. This obstructs the light falling on the retina and does not allow the retina to form a clear image.

more