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Asked for male, 25 years old from Hyderabad
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Stop cigarettes and Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional
93 people found this helpful
Asked for female, 34 years old from Gurgaon
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Dear lybrate-user, Congratulations for deciding to quit smoking and alcohol. Nicotex is only a replacement for withdrawal symptoms of cigarettes, like headache, irritability, memory lapses, less concentration, increased appetite, etc. If you don't have any withdrawal symptoms, there is no need to use nicotex. Please continue to motivate yourself on giving up smoking at least for 12 -24 weeks. Then the craving will reduce. Even now, you can observe the craving going away like a passing cloud. Wai...more
Asked for male, 43 years old from Delhi
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Tobacco is very bad.
And there are enough evidences available.
Government can't ban it as people taking it will cause trouble.
And there are enough evidences available.
Government can't ban it as people taking it will cause trouble.
Asked for male, 26 years old from Kolkata
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For strong lungs, chew 3 to 5 peppermint leaves each day.
To treat congestion, add a few drops of peppermint oil to a pot of hot water and inhale the steam.
You can also drink 2 cups of peppermint tea daily. To make the tea, add 1 teaspoon of dried peppermint leaves to a cup of hot water.
To treat congestion, add a few drops of peppermint oil to a pot of hot water and inhale the steam.
You can also drink 2 cups of peppermint tea daily. To make the tea, add 1 teaspoon of dried peppermint leaves to a cup of hot water.
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Asked for male, 59 years old from Ludhiana
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You need to engage yourself in some form of yoga or relaxation to take care of years stress and anxiety as apparently from years situation it seems you are very anxious. U should also share y issues with close friends and pursue years hobbies to buildup years self esteem. Maybe gardening, writing, painting, music etc.
Asked for female, 23 years old from Durgapur
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1.no alcohol
2. Reduce body wt if over weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15...more
2. Reduce body wt if over weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15...more
20 people found this helpful
Asked for male, 29 years old from Jammu
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Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While...more
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