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Asked for female, 27 years old from Lucknow
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Asked for male, 83 years old from Thane
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Asked for Female, 29 years old from Hyderabad
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Gaining 9 kg in 6 months is not much dangerous if there is no such underlying systemic disease.
If weight gain is due to disturbed lifestyle and diet, then weight loss is achieved by maintaining a healthy balanced lifestyle and diet with proper physical activity like exercises like aerobic and resistance exercise if added to daily routine.
There is no" one single" diet that is best, diet is best when selected as per body type, dietary habits and lifestyle and genetic predisposition and s...more
If weight gain is due to disturbed lifestyle and diet, then weight loss is achieved by maintaining a healthy balanced lifestyle and diet with proper physical activity like exercises like aerobic and resistance exercise if added to daily routine.
There is no" one single" diet that is best, diet is best when selected as per body type, dietary habits and lifestyle and genetic predisposition and s...more
Asked for female, 30 years old from Mumbai
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Asked for male, 22 years old from Delhi
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Asked for female, 23 years old from Varanasi
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Asked for female, 42 years old from Mathura
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Get ct scan done to rule out fine line damage and send experts report. If no damage, pl get lab tests done for sugar etc. We may recommend you ayurvedic decoction for overall condition. Pl consult with reports.
Asked for male, 73 years old from Bhilwara
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Asked for male, 31 years old from Bangalore
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