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Neuro Physiotherapy Questions
Asked for male, 27 years old from Rohtak
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Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Asked for female, 28 years old from Bangalore
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Physiotherapist•Latur
Asked for male, 59 years old from Jamshedpur
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You should take Acupressure therapy and take Biochemic Kali phos 200x + Calc phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
413 people found this helpful
Asked for male, 38 years old from Pune
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Asked for male, 30 years old from Bangalore
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As they initially said, you can give bed rest a try for six weeks. She should not sit without support for at least six weeks. She also has associated problems of post-chemotherapy pain, this can be treated symptomatically. If you send X-rays one can give proper opinion. But one has to examine the patient to give final opinion.
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Asked for male, 32 years old from Vapi
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This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due t...more
Asked for Male, 31 years old from Bangalore
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DNB (Orthopedics), fellowship in arthros...read more
Orthopedic Doctor•Ghaziabad
Asked for male, 23 years old from Khandwa
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Asked for male, 23 years old from Shahjahanpur
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