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MS Orthopaedics , DNB Orthopaedics, MBBS...read more
Orthopedic Doctor•Kottayam
Asked for male, 30 years old from Bangalore
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Respected Lybrate user. Your current problem is detailly told to your doctor during starting period and doctor's explained what are the consequences are coming after marriage also. The only way is to follow up with your orthopaedic doctor medication and continuation of physical therapy"
78 people found this helpful
Asked for male, 22 years old from Chennai
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No, its not because of masturbation. Its a myth. Get your thyroid profile, cbc, blood sugar fasting checked from some lab.
In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or an...more
In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or an...more
Asked for male, 29 years old from Agra
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Warm up before exercising.
Stretch daily to improve your range of motion and flexibility.
Rest after exercising. Take days off or work different muscle groups on different days.
Strengthen your deltoid muscles so they can handle more strenuous exercise. You should also strengthen your core so that it can help support your shoulders while you exercise.
If you work at a computer, make sure your keyboard is positioned so that your shoulders don’t strain up or down when typing.
P...more
Stretch daily to improve your range of motion and flexibility.
Rest after exercising. Take days off or work different muscle groups on different days.
Strengthen your deltoid muscles so they can handle more strenuous exercise. You should also strengthen your core so that it can help support your shoulders while you exercise.
If you work at a computer, make sure your keyboard is positioned so that your shoulders don’t strain up or down when typing.
P...more
47 people found this helpful
Asked for male, 26 years old from Gorakhpur
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Asked for male, 31 years old from Lucknow
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You can weaning off from laxative gradually .dnt stop sudeen.
Take fiber rich diet and much water.
Do regular exercises.
Take fiber rich diet and much water.
Do regular exercises.
67 people found this helpful
Asked for male, 33 years old from Hyderabad
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Orthopedic Doctor•Visakhapatnam
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Asked for male, 34 years old from Patna
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Asked for male, 21 years old from Mumbai
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As per your description, you might get relief with biologics, however that is a costly treatment. In that case you can go to govt hospitals and ask for help from charitable trusts or pm funds or cm funds. There is one cheap drug available but its toxicity profile is high, so it had to be used very cautiously. I hope you find your way to pain free life.
210 people found this helpful
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