Neck Tips

Do you suffer from neck pain? Do you sit for long hours without backrest and are used to terrible pains in the neck at the end of the day? Neck pains are very common in people of all age. Though they have various reasons for developing, their solutions can be sometimes the same. If you are suffering from neck pain, then you can try these simple methods and ease it.

Drink lots of water: This is quite interesting. Not many know that a person is born with their spinal cord made of eighty p...more

Suffering from problem related to ear, nose and throat (ENT) and confused about where to get it treated in Bangalore. Below are the best ENT specialist or otolaryngologists in Bangalore who can help you. These ENT specialist in Bangalore have years of experience in treating problems related to hearing and speech as well as cases like sinusitis and allergies. Best ENT Surgeons and consultants in Bangalore are:

1. Dr. Jagdish Chaturvedi

DNB (ENT), MBBS

Dr. Jagdish Chatur...more

In the technologically advanced era one lives in, it is pretty much easy to use up one s entire day glued to the digital screens; right from checking the social media updates while commuting to sitting before the computer for everyday work. Yet nobody is aware of the fact that apart from creating a social gap, these electronic gadgets can take a toll on their postures too.

You lean against your desks with your neck leaned forward in an attempt to grasp what is on the computer screen and...more

The problem of morning back and neck pain may be due to the position of sleeping or it may be related to inflammatory arthritis which can be familial. Morning back pain is largely related to wrong sleeping posture and less commonly due to arthritic conditions like Ankylosing Spondylitis or Rheumatoid Arthritis. Whatever be the cause- this condition requires attention by an Orthopedic doctor as it may worsen in due course of time and should not be taken lightly.

Some common factors causi...more

Neck pain is fairly common among adults. It results from the soft tissues such as ligaments, muscles and tendons. It can result from spasms and muscle strain from neck problems such as disc degeneration and spinal stenosis. Be it a chronic pain or a sudden one, addressing it is important to get on with the daily office life.

Here is a list of some quick solutions, which when followed can give considerable relief from the pain:

Computer should be at eye level: While sitting at ...more

Do you suffer from neck pain? Do you sit for long hours without backrest and are used to terrible pains in the neck at the end of the day? Neck pains are very common in people of all age. Though they have various reasons for developing, their solutions can be sometimes the same. If you are suffering from neck pain, then you can try these simple methods and ease it.

Drink lots of water: This is quite interesting. Not many know that a person is born with their spinal cord made of eighty p...more

Movement of the head and neck is enabled by the various joints, muscles and ligaments in this region, in the cervical spine. Cervical spine is a part of the vertebral column or the spine. It supports the head and neck in all movements. There are cervical vertebrae, ligaments, muscles, and nerves which ensure this movement happens smoothly. However, given the complexity of the whole structure, head and neck pain are also two of the most common joint pains.

The Neck Bone s Connected to t...more

Diphtheria is an infectious disease which occurs in the throat. Let us know more about what Diphtheria is.

What is Diphtheria?
Diphtheria is a serious infectious disease that affects the throat and is caused by bacteria and viruses which usually damage human tissue in the throat. Diphtheria is highly contagious and can be spread to other persons easily. It causes serious problems in people who have never been vaccinated. It can be identified by a sheet of grayish material covering t...more

Concentrated pain in the neck can be especially tormenting. Before you look for a cure for this pain and start treating it, it is important that you try and find out the underlying cause behind it as well. Contacting a physiotherapist in time will allow you not only to avoid any and every side effect posed by neck pain, but also assist you to get good riddance from it.

Causes of Neck Pain:
There can be multiple causes of neck pain. The treatment of the same depends wholly on the fac...more

In the technologically advanced era one lives in, it is pretty much easy to use up one s entire day glued to the digital screens; right from checking the social media updates while commuting to sitting before the computer for everyday work. Yet nobody is aware of the fact that apart from creating a social gap, these electronic gadgets can take a toll on their postures too.

You lean against your desks with your neck leaned forward in an attempt to grasp what is on the computer screen and...more