Neck swelling Health Feed

Do take ust and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.

Hello dear yes please consult with a good orthopaedic first have x-ray and blood report if necessary then consult with a good physiotherapists. Its may due to your posture please correct it are you doing sitting job?
secondly it may due to vitamin deficiency. But for clinical correction you have to consult with an spinal orthopaedic.

Take lumbar spinr xray or mri to confirm any disc problems. As of now apply heat therapy and do back strengthening excercises to reduce pain.

- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth.
- floss at least once a day and be sure to floss beyond the gum line to remove more plaque.
- control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth.
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Do not sit long hours and change your siting posture and your work station like modification under ergnomics.

1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) do regular stretching exercise
3) in yoga do bhujangasan, halasan, markatasan & suryanamaskar
consult with reports.

Homoeopathicmedicine--------------
spondin (r. S. Bhargawa) drink 15 drops in 20 ml fresh water 3 times daily
gnaphalium 30 (dr reckeweg) drink 2 drops direct on tongue twice daily
mag phos 6x (dr reckeweg) chew 4 tab 2-4 hrly according to pain.
Take a vitamin b-12 supplement daily night.
Avoid pillow
start neck physiotherapy exercises
do not lift weight.

May be you have spondylitis. Have a diagnostic X ray. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around.
*Restrict bike driving as far as possible.
*Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better
*Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil ...more

Hello lybrate user,
judging by your symptoms I will advocate you to consult and get your cervical spine x-ray and mri if possible done.
There can be many causes if such pain associated with swelling in the neck region.
Look out for any tingling sensation or numbness and weakness in the body, fever, weight loss.
God bless you.

Thanks for expecting Health n fittness with Ayurved, it could be tonsils or adenoid swelling gaargel saline water twice warm, consult AYURVEDIC Dr