Neck swelling Tips

Many of us face the problem of red swollen fingers and toes in the cold season. It occurs primarily because the blood vessels in the distal part of your body get constricted when exposed to cold temperature. This results in the decreased blood supply of the tissue and ischemic injury and subsequently red swollen toes and fingers.

Preventive measures are most important if you want to avoid having this problem.
Avoid exposure of hands and feet to cold water as far as possible
keep...more

Some parts of our body like our eyelids are ignored until we face a problem related to it. One such ailment that affects our eyelids is the swelling of the eyelid. This can affect both the upper and lower eyelid and may or may not be painful. This is triggered by the inflammation of fluid in the connective tissues around the eye as a result of eye infections, injuries and allergies. It could also be a sign of a more serious health condition such as Graves disease, orbital cellulitis or ocular he...more

Neck pain is fairly common among adults. It results from the soft tissues such as ligaments, muscles and tendons. It can result from spasms and muscle strain from neck problems such as disc degeneration and spinal stenosis. Be it a chronic pain or a sudden one, addressing it is important to get on with the daily office life.

Here is a list of some quick solutions, which when followed can give considerable relief from the pain:

Computer should be at eye level: While sitting at ...more

Trigeminal Neuralgia is basically a nervous disorder that can affect any person. The condition is caused mainly due to the trigeminal nerve or the 5th cranial nerve being pressed against by a blood vessel. Cases have been reported without such specific underlying causes as well. The condition can cause light to severe pain and is treated through a combination of medication and other external stimulations.

Things you need to know about Trigeminal Neuralgia

Trigeminal Neuralgia i...more

As we get older, the physical components of the body start wearing out, and the effects are felt in the joints, ligaments, intervertebral discs, and spine. Spondylitis is a form of arthritis that affects the human spine. A degenerative spinal disorder, it originates in degradations in the quality of human bones.

Spondylitis may affect all parts of the spine and causes pain in the neck (cervical spine) and the back of the body (thoracic or lumbar spine). Symptoms of this degenerative ail...more

Gynecomastia is basically swelling of the breast tissues in boys and men. This is usually caused due to an imbalance of the hormones, estrogen, and testosterone. Gynecomastia can affect either one or both the breasts, sometimes in an uneven manner. Newborn babies, boys who go through puberty along with older men might develop this condition as a result of normal changes in the levels of the hormone.
It is not necessarily a serious problem but men might find it difficult to cope with this con...more

Hammer toe is a condition where the toe of the patient becomes deformed. The appearance of the toe will bear a downward curl that will make it look abnormal. This condition can mostly be seen during one childhood itself, and it usually is known to affect the second or third tow on the foot. Let us find out more about the symptoms, risk factors and treatment for this condition.

- Symptoms: The sheer discomfort of walking around with a hammer toe is one of the first symptoms of the condit...more

When the vagina hurts and contracts involuntarily during the insertion of a foreign object, this is known as vaginismus. The muscles in the vagina tighten around the foreign object and causes pain, discomfort and a burning sensation. It is basically an involuntary spasm occurring in the vaginal muscles which makes a penetration in the vagina almost impossible. Vaginismus works in a reflex mechanism, just like the eye shuts automatically when an object comes towards it.

Symptoms -
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Abnormal enlargement of the thyroid gland, located at the base of the neck, is known as goiter. Goiters usually do not cause pain, but if the size is too large it can cause coughing, breathing, and swallowing difficulty.

Goiter is caused by a deficiency of iodine in the diet. It may also be caused by hypothyroidism or hyperthyroidism. However, symptoms may depend on how the abnormality has developed. Though the symptoms of goiter are ambiguous because of the swelling at the base of the ...more

1. Sitting for long hours in front of the computer and mobile screens is a major cause of neck and lower back pain, take regular breaks in between working hours

2. Lack of exercise leading to weakness of back muscles causes early fatigue of muscles, spare 30 minutes for jogging, running, back strengthening exercises

3. Weight gain, BMI more than 24 another important factor due to lifestyle and food habits, cut down junk and carbs, consume more salad and fibre diet

4. V...more