Neck Pain Questions

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Neck pain
cervical spondylosis– chronic condition with radiating pain
this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
You have to go for traction and also you can do ift. Please consult the near bytherapist for quick relief. Use collar wil...more

Neck pain
cervical spondylosis– chronic condition with radiating pain
this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
You have to go for traction and also you can do ift. Please consult the near bytherapist for quick relief. Use collar wil...more

Hii, please avoid screen time, change your posture frequently and please consult a physiotherapist for further exercises.

Cervical spondylosis– chronic condition with radiating pain
this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
You have to go for traction and also you can do ift. Please consult the near bytherapist for quick relief. Use collar will definitely b...more

What was the diagnosis made, for which prednisone was started. Was there an mri or xray done, if yes what the report. If you have cervical disc disease then physiotherapy should help along with supplememts. Need to establish the diagnosis. If its rheumatoid, then continuous medications are needed to control the disease.

Don't Waste Your Time With Medicines. Take Physiotherapy Consultation As Early As Possible, As Its The Game of Time, The More You Delay More Time It Will Take To Get Better.

Dear lybrate-user,
as your job is at desk working on computer, its most important to maintain proper posture.
Now as the neck pain is radiating to shoulder, there might be compression in cervical region which is causing radiating pain. Local diclofenac application with hot water fermentation will regulate the pain.
Consult your local gp or orthopaedic for medicines or can take panadol xtra twice a day for 3 days. Take electrotherapy for a week, the pain will be reduced completely, af...more

Neck pain
do’s and don’ts for:
do’s neck pain
•do turn to one side while getting up from supine position.
•use hot pack for your neck.
•use towel roll under the neck during supine lying.
•use pillow of normal thickness in side lying position.
•do isometrics for neck.
•arms should be supported in one of the three positions:•™ hands in pocket ™
•hands on thighs/or on table. •™ hand behind back with elbow straight.
•in order to avoid holding the head in the s...more

Yes you can do exercises.
Do neck isometrice exercises, hot water fermentation twice a day will be helpfull in reducing pain.
There might be compression which is causing dizziness, take ift therapy for 5 days.