Naturology Health Feed

Foods naturally rich in vitamin d include oily fish (salmon, mackerel, sardines) and egg yolks. Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if...more

Osteoporosis:

Osteoporosis is a condition whereby the density of the bone decreases and the body ceases to manufacture the same quantity of bone as it did previously. Although it tends to affect both females as well as males, it is most commonly seen in women. The reason for this is the decreased production of estrogen during the menopause phase. The hormone, estrogen provides protection against osteoporosis.

When someone suffers from this condition, all their bones become weak...more

The weakening of the bones during the bone development or formation process is called Osteomalacia. Osteomalacia, when it occurs in children, is called Rickets. A lot of people confuse it with osteoporosis, which affects bones that have already been formed.

One s bones need phosphorus and calcium to remain strong and healthy. However, the minerals get broken down by Vitamin D. Osteomalacia occurs when the body is lacking in Vitamin D, without which, bones become flexible and soft. The p...more

Osteoporosis:

Osteoporosis is a condition whereby the density of the bone decreases and the body ceases to manufacture the same quantity of bone as it did previously. Although it tends to affect both females as well as males, it is most commonly seen in women. The reason for this is the decreased production of estrogen during the menopause phase. The hormone, estrogen provides protection against osteoporosis.

When someone suffers from this condition, all their bones become weak...more

Sagging eyebrows, baggy eyelids (both upper and lower eyelids) or under eye bags can be quite annoying and uncomfortable. Though mostly observed among aged people, the problem can equally affect people of other age groups. Left unattended for a long time, the sagging eyebrows or droopy eyelids can even interfere with one's vision, especially the peripheral vision. The Eye Lift or Blepharoplasty comes as a much-needed savior that can work wonders to deal with droopy eyelids and similar problems w...more

Blepharoplasty is the surgery of the upper or lower eyelids. It is usually done for cosmetic purposes but can be done to correct any deformity around the eyes. Blepharoplasty is an operative method to improve the vision by removing the extra tissues, skin, fat, and muscles under or above the eyelids. With the elimination of the saggy eyelids, the eyes look more alert and younger. This surgery can be performed for many reasons such as to remove extra skin on the upper and lower eyelids that can c...more

Here is a list of few most commonly observed mental disorders in society. It is hard to accept the truth that even though people are aware of the existence of mental disorder, yet they do not make an effort in identifying them. Therefore, read carefully and help people with any of these illnesses around you.

1. Anxiety

Anxiety is one of the most common types of mental disorders which is readily observed in 2 out of 5 people. A lot of patients are also observed with physical sym...more

Hi Vijya, Rickets is common disease of childhood caused by deficiency of vit d in the body...In children as growing age this presents as deformed bones like frontal bossing of head,,ribs enlargement,,sulcus below chest area or bowing of legs,, wrist widening....that's clinical diagnosis confirmed with testing and xray of wrist etc.....Rickets needs to be treated with vit d supplementation then different regimens to give vit d but u need to complete dosage 6lakh unit total in your case....

We may be lost in progression and may have a lot to achieve in life, there may be things that we just cannot let go off, such as success and in such a rush for advancement and success we may be overlooking health in the bargain. Though we may not realize it, as age progresses, the health takes a toll and the disease-fighting and sustenance abilities of the body also start to decline. One of the most common problems that a lot of people go through is the weakening of the bones.

There may...more

Your treatment options consist of vision therapy, patching, eyeglasses and/or, very rarely, surgery. The most successful form of treatment is in-office supervised vision therapy with home reinforcement. Therapy changes the brain and is directed at the cause and cure of the problem.